I have to disagree with Tommy Boy,though he makes some sense in his thought.I would never cheat when trying to get leaner........simply have a high carb day or two in a row all from clean sources.Chest days when not lean are dangerous and can often lead to binging .Just my opinion.
Dude "50g carbs" what you take me for some kinda Keto amateur Uncle Joon has been doing the "30g" and sometimes even low balled for 24g. HAHANo seriously only 2 more days to go now till Friday.Come all this way might at well see it through, don't want to fuck my weekend up by binging now.
hahah yeah I edited my post quoting your's. I KNOW your method is more effective, I just can't do it mentally. Although I impressed myself yesterday for my re-feed and only ate clean food for my re-feed (about 8 cups of cooked lentils total with my protein). If I was competing I'd be more stringent on those days.Yes, the assumptions with that much fiber consumption are correct.
The things I would do for "a bean" right now!
Yes like if I eat any junk its literally GAME OVER cos I won't quit, like I WILL down 5000 calories no problem.
Its water weight from the lack of carbs. A carb refeed can easily put back on 5-10 lbs in a day or two.
can it put it on the bicepes?
its hilarious that wolfox is trying to give people dieting advicewhen he has obviously gnawed off his own biceps
Where can i find pics of wolfox?
Something is off with the alleged Wolfox pic. If you were taking pics of yourself why would you choose this particular one
the funniest bit ishis arms are a totally different colour to his neckfake tongan of peace
Yeah too much cum stains on my mirror from making videos of myself ejaculating and seeing how far I could shoot my load.
wowlooks like bikini is jealous because junior has a new gf
