Author Topic: The True Adonis-Daily Macro Nutrient Thread (I only count calories-the results)  (Read 12797 times)

The True Adonis

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How do you go on when you take your other half for a meal out?
How do you count the cals?
Proportional Fraction.  Math that is probably too difficult for you.

The True Adonis

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How do you go on when you take your other half for a meal out?
How do you count the cals?
I don`t have to go half.  I have whatever amount I like and know the exact calories.

Proportional Fractions.  Probably beyond your limited grasp though.

Simple Simon

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I don`t.

So you dont count the cals of the foods you are making?
You seem to never be more than 50cals either way on your 2400 target, thats mightily impressive.

The True Adonis

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Would following galeniko 1000 cal a day diet lead to metabolic damage?


Certainly in a long enough time frame.

Simple Simon

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I don`t have to go half.  I have whatever amount I like and know the exact calories.

Proportional Fractions.  Probably beyond your limited grasp though.
"Other half" is your partner , I really hope you are trolling.

The True Adonis

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So you dont count the cals of the foods you are making?
You seem to never be more than 50cals either way on your 2400 target, thats mightily impressive.
Again with the poor comprehension.

I don`t use a phone or an app.

lvtolft

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Also, I am making this tonight, http://sousstyle.com/2014/02/03/sausage-thyme-saves-nine/
What do you think?

Simple Simon

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Certainly in a long enough time frame.
how long?

Cut the half arsed answers FFS.

Simple Simon

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Again with the poor comprehension.

I don`t use a phone or an app.
so what do you use to count your cals, FFS this is like pulling teeth.

The True Adonis

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"Other half" is your partner , I really hope you are trolling.
Oh brother, here is an example for your below average intelligence.

67 grams/160 calories  (67 grams of food X is 160 calories)

Say I want 290 calories of food X.

290*67=19430

19430/160= 121 grams.

So if I wanted 290 calories of food X, I would weigh 121 grams.

This is just an example.  I am sure you won`t get it still.

Simple Simon

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Oh brother, here is an example for your below average intelligence.

67 grams/160 calories  (67 grams of food X is 160 calories)

Say I want 290 calories of food X.

290*67=19430

19430/160= 121 grams.

So if I wanted 290 calories of food X, I would weigh 121 grams.

This is just an example.  I am sure you won`t get it still.

Epic trolling in this thread or you really are monumentally stupid.
When you take your girlfriend (other half/partner) out for a meal how do you count cals?

The True Adonis

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Also, I am making this tonight, http://sousstyle.com/2014/02/03/sausage-thyme-saves-nine/
What do you think?
I approve!  Looks great.  Save some of your best olive oil for drizzling at the end!

Let me know how it goes.  What kind of Bacon are you going to use?

The True Adonis

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Epic trolling in this thread or you really are monumentally stupid.
When you take your girlfriend (other half/partner) out for a meal how do you count cals?
I don`t like any restaurants because I cook way better.  We can`t stand to go to them anymore because no matter where we go, its worse than what we can make at home.

But, when we do go out, I don`t even worry about it.  As long as you are on point more days than you aren`t, you will be fine.  The more days you are on point, of course it will be a much faster process.  Since we love to cook, I am able to be on point whenever I want for however long I want.

I already stated many times I go through months and months at a time without counting a thing, but when I want to laser in, I count.  Simple as that.

King Shizzo

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A 1,500-2,000 calorie diet, and a 5 day workout schedule will get anyone ripped.

lvtolft

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I approve!  Looks great.  Save some of your best olive oil for drizzling at the end!

Let me know how it goes.  What kind of Bacon are you going to use?
I get my bacon from here, http://nakedbaconco.com.
Being in St. Louis, this stuff is some of the best.  I have the place I go to get me the thickest cut they can.  

Nomad

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I don`t like any restaurants because I cook way better.  We can`t stand to go to them anymore because no matter where we go, its worse than what we can make at home.

But, when we do go out, I don`t even worry about it.  As long as you are on point more days than you aren`t, you will be fine.  The more days you are on point, of course it will be a much faster process.  Since we love to cook, I am able to be on point whenever I want for however long I want.

I already stated many times I go through months and months at a time without counting a thing, but when I want to laser in, I count.  Simple as that.

post some pics
all drugs - TPPIIP

The True Adonis

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A 1,500-2,000 calorie diet, and a 5 day workout schedule will get anyone ripped.
Exactly.  Hard to gauge that when you make the foods that I make though.

The True Adonis

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I get my bacon from here, http://nakedbaconco.com.
Being in St. Louis, this stuff is some of the best.  I have the place I go to get me the thickest cut they can.  
That is awesome!  I really want to know how this turns out for you.  I may give this a try this week.

lvtolft

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That is awesome!  I really want to know how this turns out for you.  I may give this a try this week.
I will let you know.  Time to make the pasta!

BAST

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you should try to get on the MasterChef show True Adonis

Simple Simon

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I don`t like any restaurants because I cook way better.  We can`t stand to go to them anymore because no matter where we go, its worse than what we can make at home.

But, when we do go out, I don`t even worry about it.  As long as you are on point more days than you aren`t, you will be fine.  The more days you are on point, of course it will be a much faster process.  Since we love to cook, I am able to be on point whenever I want for however long I want.

I already stated many times I go through months and months at a time without counting a thing, but when I want to laser in, I count.  Simple as that.
Was there an apology in there somewhere?

So you both like staying in and eat out only very rarely.
I like eating out often because its nice not having to fuck around cooking and washing pots and pans (we have a dishwasher but its still a ball ache)

I go through months and months of not counting, I only really monitor what Im eating prior to competing.
I never look at packets of food checking cal content, its all irrelevant to me.
So essentially we are the same?   :o
I just think you are a bit more anal retentive at it.  ;D

pellius

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What's "metabolic damage" and how does it manifest itself?

The True Adonis

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What's "metabolic damage" and how does it manifest itself?



tom joad

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 2400 is my goal and its no effort at all to keep it at that.

2400 or Bust

pellius

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I like it better when you explain things.