Author Topic: Aleksey Lesukov bench presses 440 for 12 (Read 7584 times)

Ronnie Rep · « **Reply #1 on:** February 11, 2014, 10:06:03 AM »

Doubt that's 440 maybe 340!

MONSTER_TRICEPS · « **Reply #2 on:** February 11, 2014, 10:14:14 AM »

Goddamn strong.

Grape Ape · « **Reply #3 on:** February 11, 2014, 10:25:28 AM »

Quote from: Ronnie Rep on February 11, 2014, 10:06:03 AM

Doubt that's 440 maybe 340!

Why?

_aj_ · « **Reply #4 on:** February 11, 2014, 10:26:56 AM »

That's one strong infant.

Ronnie Rep · « **Reply #5 on:** February 11, 2014, 10:43:41 AM »

Quote from: Grape Ape on February 11, 2014, 10:25:28 AM

Why?

Those colored plates are probably less than 45lbs! He did those reps rather easily certainly not the way you would push 440!

Grape Ape · « **Reply #6 on:** February 11, 2014, 10:55:15 AM »

Quote from: Ronnie Rep on February 11, 2014, 10:43:41 AM

Those colored plates are probably less than 45lbs! He did those reps rather easily certainly not the way you would push 440!

You really can't tell that by looking at plates, let alone those that are most likely in kg.....

The center red plates could easily be 100lbs each.

I hear you on the ease of reps, but wouldn't surprise me considering the drugs, ROM, and the fact that it's really all he does. Ever

BAST · « **Reply #7 on:** February 11, 2014, 10:58:36 AM »

Quote from: Grape Ape on February 11, 2014, 10:55:15 AM

The center red plates could easily be 100lbs each.

in the beginning of the video the guys loading the plates are carrying them with ease like they weigh half the weight of normal plates

crownshep · « **Reply #8 on:** February 11, 2014, 10:59:15 AM »

Red plates are 25kg,so 3 of them each side plus the bar is 170kg,then the other plates take it up to 200kg.All his bench vids are impressive,he pauses at the bottom on the first rep.

liquid_c · « **Reply #9 on:** February 11, 2014, 11:02:41 AM »

It's hard to be sure what they are, but 440 lbs is around 200 Kilos. Often red plates are 25 kilos each so that is 150kilos, plus the 20 kilo bar 170 kilos, the plates after the red ones could be 10 kilo plates 190 and the smaller ones 5 kilo plates for a total of 200 kilos/440+ lbs. So it for sure could be legit.

BB · « **Reply #10 on:** February 11, 2014, 11:08:02 AM »

Reds are #55/25 kg. The green/black plates are #22/10 Kg, the blues are 2.5 Kg. Offhand, I think the brand is M B Barbell of Russia. The big plates use the standard euro colour coding, the small plates don't. They also use the old russkie pin in channel safety collars.

Cleanest Natural · « **Reply #11 on:** February 11, 2014, 11:56:46 AM »

Old old video..yes it's 200kg's or 440lbs

NotMrAverage · « **Reply #12 on:** February 11, 2014, 12:12:38 PM »

this kids pecs are awesome...let's all beg for that he wont tear a pec...flat bench presses seem to be the only movement where this happens...i've removed that movement completly after i tore my right side partially...alexey CAN be the next mr O with the right guidance....very good for him bb is not a face contest

chaos · « **Reply #13 on:** February 11, 2014, 12:18:33 PM »

Midget motion.

Fortress · « **Reply #14 on:** February 11, 2014, 12:24:49 PM »

It's 440. Look at how the bar sinks his chest when he leaves it sitting there.

Crazy (artificial) strength.

Must be so fun to be so gassed.

DroppingPlates · « **Reply #15 on:** February 11, 2014, 01:10:29 PM »

Will he reach the age of 30?

Julio Ceasar · « **Reply #16 on:** February 11, 2014, 02:22:44 PM »

Quote from: Ronnie Rep on February 11, 2014, 10:06:03 AM

Doubt that's 440 maybe 340!

Heay! U think russians use fake weights? Only american people and country are fake! Dident even land on the moon suckers! Russians dont talk shit.

Ronnie Rep · « **Reply #17 on:** February 11, 2014, 02:29:15 PM »

Quote from: Julio Ceasar on February 11, 2014, 02:22:44 PM

Heay! U think russians use fake weights? Only american people and country are fake! Dident even land on the moon suckers! Russians dont talk shit.

Russian propaganda!

DroppingPlates · « **Reply #18 on:** February 11, 2014, 02:37:02 PM »

Quote from: Ronnie Rep on February 11, 2014, 02:29:15 PM

Russian propaganda!

Meltdown

Ronnie Rep · « **Reply #19 on:** February 11, 2014, 02:39:32 PM »

Quote from: Julio Ceasar on February 11, 2014, 02:22:44 PM

Heay! U think russians use fake weights? Only american people and country are fake! Dident even land on the moon suckers! Russians dont talk shit.

This is a meltdown

DroppingPlates · « **Reply #20 on:** February 11, 2014, 02:40:32 PM »

Quote from: Ronnie Rep on February 11, 2014, 02:39:32 PM

This is trolling

Sophus · « **Reply #21 on:** February 11, 2014, 03:03:33 PM »

Look at the way the bar bends

Very impressive bench presser

Parker · « **Reply #22 on:** February 11, 2014, 03:06:12 PM »

Quote from: NotMrAverage on February 11, 2014, 12:12:38 PM

this kids pecs are awesome...let's all beg for that he wont tear a pec...flat bench presses seem to be the only movement where this happens...i've removed that movement completly after i tore my right side partially...alexey CAN be the next mr O with the right guidance....very good for him bb is not a face contest

Yep, he's good...but, he ain't that good. The only thing close to being Mr. O is in being backstage and smelling the current Mr. O's protein farts....
He has a hard time coming in conditioning, and is stuck in playing the size game. And I believe his back is not as good as his front.

Parker · « **Reply #23 on:** February 11, 2014, 03:12:35 PM »

Quote from: anabolichalo on February 11, 2014, 03:08:44 PM

everybody has been telling him he has to sacrifice size for quality

but he still blowing up as much as possible

doing what he always did expecting different result

dumb fucker somehow

He always comes in as soft as his baby face...No Lean face or real cuts.
And he is what, 5'4? Getting bigger only makes him look shorter and distorts him.
I say this, if Lee Priest had his chest, when Lee was competing, he'd place a lot higher. In fact, I think he had a better structure than Lee.

He's going to have to learn that it is size and conditioning.

Parker · « **Reply #24 on:** February 11, 2014, 03:20:37 PM »

Quote from: anabolichalo on February 11, 2014, 03:18:27 PM

even in his own video series the pros and officials in russia are puzzled wtf is he doing

they said "he needs to get shredded to the bone, only then it will become apparent what needs to be worked on"

they even questioned his maturity because of this issue

Baby face needs to mature---grow out of his diapers, and even fellow Russians see this. He needs to chat up Federov.