I've never tried it, but I can't imagine any method pulverizing them enough to liquefy them. If looking to add to a shake, have you considered using flax oil?
yes it's just that I already purchased a bag of seeds. I guess i will just grind them up and put them in my food, stir fry etc. I'll buy liquid for my shakes. Thanks for the help getbig.
So I assume want they say is true that the shell is too rough for the body to beak down?