Coach, Nice addition...Here's mine (135 lb. "Baby Inch" dumbbell w/ 2.4" handle)...Joe Roark did an excellent job on the history of the original Inch bells...http://www.bodybuilding.com/fun/ironhistory0.htm
i got one of those hanging in the garage great for handspeed and cordination. course it rips the shit out of my knuckles but still fun to punch.
I boxed a little when I was younger and forgot how fun it was. This bag is addicting. We now have 3 heavy bags, the speed bag and a bunch of gloves and wraps along with our strongman, powerlifting and athletic equipment.
mounted on a 4ft high wall
Coach when are the sleeve tatts coming?
why don't you get a time machine so your customers can go back to 1970 ymca
nice one dave , where did you find it? that's a nice circus dumbell, of course we don't want to get into the origin of that name. [note insider joke].
Funk, I had it made for me from a guy in Minnesota, David Horne gave me the guys name... He does a nice job...And Yes, Thomas Inch, he must have gotten harrassed growing up?Ive always had heavy bags and speed bags, good exercise...