LITEL BETIL!Looks like you do a ton of flat benches. I'd add incline DB and flat bench presses to develop that upper chest.
looks like gyno
me 5foot 6 inches. 185 lbs 385 bench 550 deadliftcomments welcome
come on guys!!!! This guy is in pretty good shape!!! I think hes done a damn good job and has flaws just like all of us. So whoever posts shit post your pic with it