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Author Topic: Some meals from today  (Read 2349 times)

Cleanest Natural

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Some meals from today
« on: March 26, 2014, 04:19:59 AM »
Meals 3-7

fish and cucumber (3), 3 eggs and chicken with a tomato

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BigCyp

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Re: Some meals from today
« Reply #1 on: March 26, 2014, 04:30:12 AM »
Love what you've done with the tupperware spacing, good feng shui
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Cleanest Natural

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Re: Some meals from today
« Reply #2 on: March 26, 2014, 04:30:58 AM »
Quote from: BigCyp on March 26, 2014, 04:30:12 AM
Love what you've done with the tupperware spacing, good feng shui
haha I was hoping you notice the "arrangement"
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Roger Bacon

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Re: Some meals from today
« Reply #3 on: March 26, 2014, 04:31:28 AM »
Quote from: Cleanest Natural on March 26, 2014, 04:19:59 AM
Meals 3-7

fish and cucumber (3), 3 eggs and chicken with a tomato



What kind of stuff do you do between meals on an average day?

???
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Mr Nobody

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Re: Some meals from today
« Reply #4 on: March 26, 2014, 04:32:23 AM »
How many times a day do you have to wash dishes sev?
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Cleanest Natural

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Re: Some meals from today
« Reply #5 on: March 26, 2014, 04:37:52 AM »
Quote from: Roger Bacon on March 26, 2014, 04:31:28 AM
What kind of stuff do you do between meals on an average day?

???
I got up at 5, cooked and packed the food, ate breakfast plus coffee, at 8 I was in the gym, at 10 I was out of the gym, ate the second meal there, then off to a different club, trained a client, back home, rest and eat, then back to the club, train 4 clients in a row, and at 7PM the working day is done. This is typical for my Monday, Wed, Fri. The meals take me MAYBE 5 minutes to eat each so you dont feel them. I carry food with me wherever I am. I hope this answers your question.
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Swede!!

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Re: Some meals from today
« Reply #6 on: March 26, 2014, 04:56:26 AM »
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Cleanest Natural

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Re: Some meals from today
« Reply #7 on: March 26, 2014, 04:57:40 AM »
haha OCD like placement for Swede  ;D
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Thick Nick

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Re: Some meals from today
« Reply #8 on: March 26, 2014, 04:59:35 AM »
Quote from: Roger Bacon on March 26, 2014, 04:31:28 AM
What kind of stuff do you do between meals on an average day?

???

Not work. That's fairly obvious lol.
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Swede!!

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Re: Some meals from today
« Reply #9 on: March 26, 2014, 04:59:49 AM »
has to look presentable ;D
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ProudVirgin69

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Re: Some meals from today
« Reply #10 on: March 26, 2014, 04:59:58 AM »
Do you prefer many smaller meals?  Seems like eating 2-3 bigger meals might be more convenient
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bigmc

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Re: Some meals from today
« Reply #11 on: March 26, 2014, 05:01:01 AM »
good stuff sev

great discipline every day  8)
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Cleanest Natural

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Re: Some meals from today
« Reply #12 on: March 26, 2014, 05:02:07 AM »
Quote from: ProudVirgin69 on March 26, 2014, 04:59:58 AM
Do you prefer many smaller meals?  Seems like eating 2-3 bigger meals might be more convenient
It makes more sense from every point of view to eat every 2, 2 1/2 hours
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Cleanest Natural

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Re: Some meals from today
« Reply #13 on: March 26, 2014, 05:03:17 AM »
Quote from: bigmc on March 26, 2014, 05:01:01 AM
good stuff sev

great discipline very day  8)
Yes bigmc, I hope it'll pay off so I can build a physique at least as good as wolfcock, simpleton, analhalo, naturalbeard or any other fan I have.
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BigCyp

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Re: Some meals from today
« Reply #14 on: March 26, 2014, 05:13:07 AM »


Sev, what do you recommend for these lovely ladies to eat after their gruelling workout with you

 ;D

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BigCyp

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Re: Some meals from today
« Reply #15 on: March 26, 2014, 05:14:03 AM »
Looks suspiciously like you only allow hot women into your sessions  ;D
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Swede!!

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Re: Some meals from today
« Reply #16 on: March 26, 2014, 05:15:09 AM »
Quote from: BigCyp on March 26, 2014, 05:13:07 AM


Sev, what do you recommend for these lovely ladies to eat after their gruelling workout with you

 ;D



Closest to the camera in white looks cute as fuck.

Damn sev.
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Cleanest Natural

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Re: Some meals from today
« Reply #17 on: March 26, 2014, 05:15:23 AM »
Quote from: BigCyp on March 26, 2014, 05:13:07 AM


Sev, what do you recommend for these lovely ladies to eat after their gruelling workout with you

 ;D


I talked to them about nutrition at the end of the class. I guest taught a group class based on my circuit training in november. 80% were hot I agree.
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NotMrAverage

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Re: Some meals from today
« Reply #18 on: March 26, 2014, 05:16:00 AM »
breakfast/meal 1 - 09.30 - 4dl oatmeal in 4 dl milk (let stand for about 10 min, than ready) + 2 cans of tuna
meal 2 13.00 - 0,5 liter milk + 1 scoop Whey Isolate

thats it so far...nice work with the photos!
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MIRAGETROPIN

BigCyp

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Re: Some meals from today
« Reply #19 on: March 26, 2014, 05:17:53 AM »
Quote from: Cleanest Natural on March 26, 2014, 05:15:23 AM
I talked to them about nutrition at the end of the class. I guest taught a group class based on my circuit training in november. 80% were hot I agree.

Looks good man, they were lucky to be in your presence.

I love the way you tried to make this next move seem legit, and not an excuse to walk around inspecting their vaginas

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Cleanest Natural

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Re: Some meals from today
« Reply #20 on: March 26, 2014, 05:18:14 AM »
Quote from: NotMrAverage on March 26, 2014, 05:16:00 AM
breakfast/meal 1 - 09.30 - 4dl oatmeal in 4 dl milk (let stand for about 10 min, than ready) + 2 cans of tuna
meal 2 13.00 - 0,5 liter milk + 1 scoop Whey Isolate

thats it so far...nice work with the photos!
good job
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Kwon_2

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Re: Some meals from today
« Reply #21 on: March 26, 2014, 05:18:33 AM »
Sev is a Master with his Diet

Quite the discipline!


Sev > Paula Deen
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Cleanest Natural

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Re: Some meals from today
« Reply #22 on: March 26, 2014, 05:19:50 AM »
Quote from: BigCyp on March 26, 2014, 05:17:53 AM
Looks good man, they were lucky to be in your presence.

I love the way you tried to make this next move seem legit, and not an excuse to walk around inspecting their vaginas


I see you received photos which are public anyway from That bipolar idiot.

I was fresh off the crutches so my phisique was not all that great.. working on changing that.
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BigCyp

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Re: Some meals from today
« Reply #23 on: March 26, 2014, 05:22:00 AM »
Sev demonstrating here that you don't need carbs to squat heavy  ;D

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bigmc

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Re: Some meals from today
« Reply #24 on: March 26, 2014, 05:22:48 AM »
fuck me if that was a uk class the girls would all be 30lbs heavier
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