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Author Topic: No Cardio ...No Problemo!!  (Read 18456 times)

Go 4 It

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No Cardio ...No Problemo!!
« on: April 01, 2014, 09:49:56 PM »
Hey bros, so the last month I decided to mix it up a bit, for the first time ever I completely stopped all cardio, I've always been a huge advocate of cardio..not to mention I was always scared that if I stopped I would put on fat..well the results are speaking for themselves. .I am focusing a lot more on my diet, and to my surprise it is working. .my muscles are fuller, tighter, I dont feel burnt out or depleted and I have more power, plus im getting an extra hour of sleep every night.. before I was doing am cardio at least 5 days a week..I think I was just burning a lot of muscle away..if u guys haven't tried this I encourage you to do so..no more 5,000 cal breakfasts for me at least for the time being. Some pics from last week..
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kreator

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Re: No Cardio ...No Problemo!!
« Reply #1 on: April 01, 2014, 09:57:42 PM »
maybe you wanted to post this on facebook?
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James28

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Re: No Cardio ...No Problemo!!
« Reply #2 on: April 01, 2014, 09:58:06 PM »
Apart from the droopy tits, make up, and gay hairstyle, looking lean bro. You're always in shape.
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the trainer

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Re: No Cardio ...No Problemo!!
« Reply #3 on: April 01, 2014, 09:59:53 PM »
Quote from: Go 4 It on April 01, 2014, 09:49:56 PM
Hey bros, so the last month I decided to mix it up a bit, for the first time ever I completely stopped all cardio, I've always been a huge advocate of cardio..not to mention I was always scared that if I stopped I would put on fat..well the results are speaking for themselves. .I am focusing a lot more on my diet, and to my surprise it is working. .my muscles are fuller, tighter, I dont feel burnt out or depleted and I have more power, plus im getting an extra hour of sleep every night.. before I was doing am cardio at least 5 days a week..I think I was just burning a lot of muscle away..if u guys haven't tried this I encourage you to do so..no more 5,000 cal breakfasts for me at least for the time being. Some pics from last week..

You have a pretty face like a woman perfect for sucking dick.
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SF1900

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Re: No Cardio ...No Problemo!!
« Reply #4 on: April 01, 2014, 10:00:34 PM »
The first pic looks super weird. Your head looks huge and your shoulders and chest look really narrow, even more narrow than our great mr olympia, Phil Heath.
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The True Adonis

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Re: No Cardio ...No Problemo!!
« Reply #5 on: April 01, 2014, 10:01:25 PM »
Cardio is for the birds.  Unnecessary unless you don`t know what you are doing.  
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The True Adonis

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Re: No Cardio ...No Problemo!!
« Reply #6 on: April 01, 2014, 10:02:16 PM »
Quote from: SF1900 on April 01, 2014, 10:00:34 PM
The first pic looks super weird. Your head looks huge and your shoulders and chest look really narrow, even more narrow than our great mr olympia, Phil Heath.
Go4it IS very narrow.  You guys never noticed that before?  Looks good, but is extremely narrow.
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Fallsview

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Re: No Cardio ...No Problemo!!
« Reply #7 on: April 01, 2014, 10:05:14 PM »
Quote from: The True Adonis on April 01, 2014, 10:02:16 PM
Go4it IS very narrow.  You guys never noticed that before?  Looks good, but is extremely narrow.

Narrow...yes...healthly. ..yes. A physique you can get with doing chin ups, pull ups and push ups...YES.




STAY POSITIVE!!!!!!
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James28

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Re: No Cardio ...No Problemo!!
« Reply #8 on: April 01, 2014, 10:05:36 PM »
He's always in good shape. Very admirable in that way. Wish he would stop with the 'come fuck me boys' look and wearing make up. He doesn't need it. Makes him look like a homo.
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polychronopolous

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Re: No Cardio ...No Problemo!!
« Reply #9 on: April 01, 2014, 10:08:52 PM »
Still the same 138 pound twink with no size and no strength that we have come to know after all these years.





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James28

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Re: No Cardio ...No Problemo!!
« Reply #10 on: April 01, 2014, 10:11:26 PM »
Quote from: polychronopolous on April 01, 2014, 10:08:52 PM
Still the same 138 pound twink with no size and no strength that we have come to know after all these years.







I take dumps bigger than him, however, he's in shape. Can't knock the kiddo for that.
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mr.turbo

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Re: No Cardio ...No Problemo!!
« Reply #11 on: April 01, 2014, 10:12:42 PM »
hey bro newsflash

big muscles are for intimidating other men and asserting ones dominance

not for looking cute

hth
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Megalodon

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Re: No Cardio ...No Problemo!!
« Reply #12 on: April 01, 2014, 10:15:39 PM »
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SF1900

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Re: No Cardio ...No Problemo!!
« Reply #13 on: April 01, 2014, 10:18:38 PM »
Quote from: The True Adonis on April 01, 2014, 10:02:16 PM
Go4it IS very narrow.  You guys never noticed that before?  Looks good, but is extremely narrow.


yes, definitely noticed it. Stinks because not much will make him wide.  :-\ :-\
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Obvious Gimmick

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Re: No Cardio ...No Problemo!!
« Reply #14 on: April 01, 2014, 10:33:07 PM »
Ralph machio's gay brother
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240 is Back

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Re: No Cardio ...No Problemo!!
« Reply #15 on: April 01, 2014, 10:36:03 PM »
what ya weighing these days, man?
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Go 4 It

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Re: No Cardio ...No Problemo!!
« Reply #16 on: April 01, 2014, 11:23:54 PM »
Quote from: James28 on April 01, 2014, 09:58:06 PM
Apart from the droopy tits, make up, and gay hairstyle, looking lean bro. You're always in shape.
Droopy tits?? Lol...my chest is pretty full at the moment..
Quote from: The True Adonis on April 01, 2014, 10:02:16 PM
Go4it IS very narrow.  You guys never noticed that before?  Looks good, but is extremely narrow.
what do you mean by narrow, I have a really wide back, my shoulders are definitely not broad, but you can see even from the front in the first photo my lats are pretty wide.
Quote from: 240 is Back on April 01, 2014, 10:36:03 PM
what ya weighing these days, man?
167 at the moment
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Go 4 It

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Re: No Cardio ...No Problemo!!
« Reply #17 on: April 01, 2014, 11:27:51 PM »
Quote from: James28 on April 01, 2014, 09:58:06 PM
Apart from the droopy tits, make up, and gay hairstyle, looking lean bro. You're always in shape.
droopy?
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Wiggs

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Re: No Cardio ...No Problemo!!
« Reply #18 on: April 01, 2014, 11:28:04 PM »
Lol. A typical Go4it thread. The handsome stud posts pics and they are followed by immediate insults. The same thing evergreen lololol.
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The True Adonis

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Re: No Cardio ...No Problemo!!
« Reply #19 on: April 01, 2014, 11:37:04 PM »
Quote from: Go 4 It on April 01, 2014, 11:23:54 PM
Droopy tits?? Lol...my chest is pretty full at the moment..what do you mean by narrow, I have a really wide back, my shoulders are definitely not broad, but you can see even from the front in the first photo my lats are pretty wide.167 at the moment

Narrow Clavicles.  Where the head looks gigantic because the clavicles are short and the distance from shoulder to shoulder is very small.




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The True Adonis

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Re: No Cardio ...No Problemo!!
« Reply #20 on: April 01, 2014, 11:40:32 PM »
This is the opposite of you Go4It



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Mr Nobody

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Re: No Cardio ...No Problemo!!
« Reply #21 on: April 01, 2014, 11:43:20 PM »
Quote from: The True Adonis on April 01, 2014, 10:02:16 PM
Go4it IS very narrow.  You guys never noticed that before?  Looks good, but is extremely narrow.
Yes he has sloped shoulders like Analbolichacho.

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SF1900

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Re: No Cardio ...No Problemo!!
« Reply #22 on: April 01, 2014, 11:47:17 PM »
Quote from: Mr Nobody on April 01, 2014, 11:43:20 PM
Yes he has sloped shoulders like Analbolichacho.




Not wide like me!  ;D ;D
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Mr Nobody

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Re: No Cardio ...No Problemo!!
« Reply #23 on: April 01, 2014, 11:55:18 PM »
Quote from: SF1900 on April 01, 2014, 11:47:17 PM


Not wide like me!  ;D ;D
You do not have sloped shoulders.
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SF1900

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Re: No Cardio ...No Problemo!!
« Reply #24 on: April 01, 2014, 11:58:04 PM »
Quote from: Mr Nobody on April 01, 2014, 11:55:18 PM
You do not have sloped shoulders.


I think Id fall under the broad category!  :D :D

Too bad my chest does not respond like my shoulders.  :'( :'(
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