Author Topic: Arnold Schwarzenegger - 💪Muscle gallery  (Read 2074834 times)

TheShape.

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #875 on: October 03, 2014, 09:31:31 AM »

Cycling off the cheeseburgers:

DroppingPlates

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #876 on: October 03, 2014, 10:13:59 AM »


Stroking pee cocks boy mini sausage?

kepler2008

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #877 on: October 03, 2014, 01:37:32 PM »
The real King :




Pet shop boys

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #878 on: October 03, 2014, 02:58:52 PM »
 ;D

Pet shop boys

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #879 on: October 03, 2014, 03:01:27 PM »
Woooshhhhhhhh

kepler2008

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #880 on: October 03, 2014, 11:35:16 PM »
King








Slik

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #881 on: October 04, 2014, 12:39:21 AM »
Of course he has. From 45 / 50 age, it's very hard to lift weights naturally. A treatment is almost a necessity (libido, energy, quality of sleep, skin texture, reflexes, brain function, etc). Arnold can afford the best doctors and products.

Biceps become very fragile from the age of 40. My father broke one of his biceps with a wheelbarrow. So I am very careful: no sudden movements, no mixed grip during deadlift, a good warmup, very very light stretching, no barbell curl (only dumbell). I think the best way to keep the biceps in shape, is a relatively light training (10/15 reps). They respond well to the pump. Also, try to keep the shoulders and forearms healthy. Otherwise biceps try to compensate and tend to break.
its not the bicep muscle that becomes fragile. More so it's the proximal bicep tendon and more commonly the long head which is prone to "break" snap or tear as one ages usually secondary to arthritic conditions of the shoulder joint or rotator cuff problems. If the surface of the bone the tendon glides upon becomes rough it grates the tendon until it snaps. Like a mountain climbers rope rubbing on rough rock. Certain shoulder impingement syndromes can cause this too. It's not typically the heavy lifting that tears the healthy bicep but rather the tendon is frayed n the person doesn't now it. It's on its way to snapping n one day it just goes wether lifting heavy or not. Granted a guy with a desk job that never does anything heavy prolly is less likely to snap a bicep tendon though.

Slik

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kepler2008

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #883 on: October 04, 2014, 09:19:19 AM »
Slik : Thanks for the information.

bradistani

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #884 on: October 04, 2014, 10:15:39 AM »

Pet shop boys

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #885 on: October 06, 2014, 01:57:36 PM »
 ;D

kepler2008

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #886 on: October 06, 2014, 10:00:55 PM »

bradistani

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #887 on: October 08, 2014, 10:17:06 AM »

thebrink

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #888 on: October 09, 2014, 07:35:53 PM »
Ideal upper body^

kepler2008

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #889 on: October 11, 2014, 07:24:54 AM »

TheShape.

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #890 on: October 11, 2014, 08:01:13 AM »
^^^ Perfection

DroppingPlates

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #891 on: October 11, 2014, 08:12:13 AM »

TheShape.

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #892 on: October 11, 2014, 08:28:39 AM »

hench

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #893 on: October 11, 2014, 10:13:24 AM »
Aah Sully, he don't take rejection well  ;D


DroppingPlates

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #894 on: October 11, 2014, 10:33:38 AM »
Aah Sully, he don't take rejection well  ;D

 ;)

bradistani

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #895 on: October 13, 2014, 11:12:30 AM »

Arnold Schwarzenegger and president George H. W. Bush sledding at Camp David, 1991.

bradistani

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #896 on: October 13, 2014, 11:15:52 AM »

bradistani

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #897 on: October 13, 2014, 11:17:14 AM »

bradistani

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #898 on: October 13, 2014, 11:40:05 AM »



bradistani

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Re: Arnold Schwarzenegger - Muscle gallery
« Reply #899 on: October 13, 2014, 11:41:21 AM »