You make a great foursome Sev, loving your girl in the back.
Strong women inner and outer do not need artificial silicone tits.I am proud of borht of them .. he was obese almost 2 years ago and she is a high profile lawyer so it's even more impressive
Do lawyers burn calories slower than normal people?
Why do they look like they eat out of dumpsters?
she'll look better than you by this summer
i go to the gym to escape my wife & kiddies haha.
Classic Simple Simon Your friends look good sev, I take it you put them on a similar diet to yours? What's the most cardio you would recommend for someone who wants a lean muscular physique? In other words, how much cardio can one do at 60-80% max HR before it affects muscularity?
Cardio intensity should never go above 65-70% IMO. She does 2 hours of early bird high intensity spinning classes and he swims for an hour once a week. We all do little cardio and focusing better on the diet.
Why is he wearing swimming trucks at the gym ??
I understand its not strictly necessary to lose fat, but I've been focusing more on cardio for heart health and because it makes me feel good. Wanted to hear your thoughts, so thanks for responding
The one in pink wouldnt happen to be interested in a California vacation, is she?