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Author Topic: How to control the Water Retention while flying?!  (Read 14200 times)
Sami The Black-smith
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« on: January 21, 2006, 03:27:45 AM »



  Hi Big LEE

 am new here and i wish to get some ideas on my question, i did a show Nov. 05 and my flight was 26hrs to reach L.A from my home!!!!! so HOW TO CONTROL THE WATER INTAKE in this case?!

 
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« Reply #1 on: January 21, 2006, 08:54:09 AM »

eat only protein while on the flight and drink at least a gallon. Also make sure 2 get there wednesday for a saturday show. Start carb loading a soon as you hit the hotel room.
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LLES
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« Reply #2 on: January 21, 2006, 10:27:12 AM »

Bro, just wanted to say that you look awesome in that pic. How much damage did you do at your show?
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BigAlski
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« Reply #3 on: January 21, 2006, 12:17:16 PM »

Hey MuscleMania do you by any chance work out in Ventura?  You look like this guy I talk to and if so you have brought up your wheels bro.
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BigAlski
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« Reply #4 on: January 21, 2006, 12:17:51 PM »

I am not very good w/faces though so who knows.
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gibberj2
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« Reply #5 on: January 21, 2006, 12:29:36 PM »

what does flying mean?
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onlyme
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« Reply #6 on: January 21, 2006, 12:30:24 PM »

Quote
Hey MuscleMania do you by any chance work out in Ventura?  You look like this guy I talk to and if so you have brought up your wheels bro.

Hope not cause it took him 26 hours to get to LA which means he must have walked
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Bear03
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« Reply #7 on: January 21, 2006, 01:58:43 PM »

What location is a 26 hour flight from LA??  Shocked
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:-)
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« Reply #8 on: January 21, 2006, 02:03:45 PM »

Oh well I should have seen that one.  There's a guy I know in passing that was trained up by Dan Mackey.  Have you ever heard of Dan Mackey OnlyMe? 
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Mr. Intenseone
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« Reply #9 on: January 21, 2006, 02:23:44 PM »

Drink plenty of water!
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« Reply #10 on: January 21, 2006, 03:24:21 PM »

MM-Pro You look awesome dude, the trick with flying is to keep your water intake very very high whilst in the air, the more you drink the more you will pass, you have to make sure the body notices the abundance of fluid being taken on board so it doesn't feel dehydrated and starts to hold on to the fluid , you can also take a mild herbal diuretic to keep the fluid flushing, take a herbal every 4 hrs or so.
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gibberj2
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« Reply #11 on: January 21, 2006, 07:33:33 PM »

oh, flying on a plane. i thought it menat something like being on some wierd drug.
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Sami The Black-smith
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« Reply #12 on: January 21, 2006, 11:42:18 PM »

 

 HRDCOR , Mr. Intenseone , fathead ,  LLES

 Thanx alot for the words and advice Wink

gibberj2

  i thought my english is BAD..!! Tongue

Bear03

  i come from BAHRAIN,, its close to Kuwait and DUBAI if u heard of it... and from where i live i cant take one way to L.A so its like that Bahrain to London 7hrs and 5hrs in airport then london to L.A 13hrs ,, with checking out the Bags and Taxi to hotel i guess for sure more than 26hrs... u can do the math  Cry

BigAlski

 Nop its not me  Undecided

LLES

 i won the Over all in world Pro MuscleMania in Hollywood last Nov.2005 and i was about 202 pounds



  thanx alot every one, in this forum i found when i need in a great timing... Kiss

Sam Wink

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« Reply #13 on: January 22, 2006, 01:36:06 AM »

Hi Sami,

Wow, 26 hrs in the air... that's long! I'd go stir crazy.
The longest I can take is a 5hr flight from Toronto to LA.

Drink PLENTY of water enroute, and walk around the plane alot if you are able to.

BTW - Did you ever visit my website http://www.jaguarenterprises.org?
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w
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« Reply #14 on: January 22, 2006, 02:41:13 AM »

my english is very good i'll have you know. i've been speaking it since i've been old enough to understand cartoons.
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« Reply #15 on: January 22, 2006, 03:59:06 AM »

MM-pro , just a question isnt the Muscle Mania a Natural show Huh??

I could be wrong here but I thought it was !!! Smiley
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Sami The Black-smith
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« Reply #16 on: January 22, 2006, 08:13:38 AM »


HRDCOR

 Yes it is a Natural show and i have been tested 2 times in this show, and i passed  Roll Eyes

gibberj2

 yeah right i can see u got my word FLYING from the start and thought of it as a DRUG..!!! ohhh yeah its kinda a drug u get it in THE PLANE like BEER  Shocked

jaguarenterprises

yeah it is toooo long but i got no options, and its worth it.... REALLY thanx for the advice i shall work on it when i am heading Miami this june and i shall VISIT ur web site today....


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« Reply #17 on: January 22, 2006, 11:23:59 AM »

MM-pro , just a question isnt the Muscle Mania a Natural show Huh??

I could be wrong here but I thought it was !!! Smiley

While I was in Venice on holiday there was a South American muscle Mania competitor (from somewhere near Argentina as I recall) staying in the same place as me. He told me that he was allowed to take drugs in the off-season and he told me that he did. I got the feeling he would've told the head judge exactly the same if he had've asked him. So that guy wasn't natural I know that much.

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« Reply #18 on: January 22, 2006, 01:59:49 PM »

Mm-pro ------- good answer, I like how you said  "And I passed" which I take it to mean you use the gear(which you do)but you quite easily passed a Epi Testosterone urine analyses !!!

To me that is what I call HYPOCRISY at its best------this is the very reason why these so called natural federations are a scam !!!

I am actualy surprised you got tested as 95% of the so called natural shows do not !!!

I know a National Natural Champ/Muscle mania champ who was useing GH,stanazol and halo testin for the shows .

Now thats what I call CHEATING !!!
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Prime
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« Reply #19 on: January 22, 2006, 05:01:46 PM »

Mm-pro ------- good answer, I like how you said  "And I passed" which I take it to mean you use the gear(which you do)but you quite easily passed a Epi Testosterone urine analyses !!!

To me that is what I call HYPOCRISY at its best------this is the very reason why these so called natural federations are a scam !!!

I am actualy surprised you got tested as 95% of the so called natural shows do not !!!

I know a National Natural Champ/Muscle mania champ who was useing GH,stanazol and halo testin for the shows .

Now thats what I call CHEATING !!!
Not all natural feds are like that.

If he says he is natural and he passed the test then who really cares.  He looks great.  IF someone really wants to be certian they are competing in a natural fed theres always the WNBF.

Welcome to getbig sami.
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HRDCOR
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« Reply #20 on: January 22, 2006, 05:22:42 PM »

Thats cool Prime , if it doesn't bother you then you have one less thing to worry about , but me , well it gets under my skin a bit, I mean a little honesty goes a long way , and what about the "True" naturals whom go in these shows hoping for a even playing field !!

Actually allot of people care about this subject as I wrote a article on this very topic for Muscle Mag Intl a while ago and they got more mail over this article than they have ever had !!!
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« Reply #21 on: January 22, 2006, 07:14:32 PM »

Ya I agree Hardcore, I have a friend who's just 50 in '04 so he did the over 50 for the Cal.  But he doesn't do any steroids and it pisses him when he does natural shows that people cheat. 

Shouldn't be called natural if it is not, IMO.
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« Reply #22 on: January 22, 2006, 07:39:15 PM »

Hi Sami,

Wow, 26 hrs in the air... that's long! I'd go stir crazy.
The longest I can take is a 5hr flight from Toronto to LA.

Drink PLENTY of water enroute, and walk around the plane alot if you are able to.

BTW - Did you ever visit my website http://www.jaguarenterprises.org?

its disgusting how you are
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Iron Warriors!! grrr
Sami The Black-smith
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« Reply #23 on: January 22, 2006, 11:35:50 PM »

Acerimmer1

 what do u mean He been ALLOWED to use drugs.!!! by whom? and who cares what he dose in his offseason? he came to the show clean? if yes then he is clean..! Smiley

HRDCOR

 r u acting smart her?!  when i said i passed means i am clean and i guess it pissed u off..!!! i dont want to know why but to be frank with u am not here to argue with no one but to get the best comments which can help my bodybuilding  Grin

Prime

 THANX

BigAlski

  i have a friend just turned 60 and he was dieting for a Master show but he DIED  Kiss

Havenbull

 you have to LIVE with it   Cheesy


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« Reply #24 on: January 23, 2006, 01:16:42 AM »

MM PRO how much sus 250 are you on a week?
oh my bad you are natural. Roll Eyes
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