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Author Topic: Tennis Elbow  (Read 508 times)
outby43
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« on: April 15, 2014, 03:33:11 PM »

I have been dealing with Tennis Elbow for about 2 months.  Anyone train through this injury and how long before it heals up?  Getting frustrated.  when it starts to feel better I go light on curls.  25lbs.  low reps and only one set.  The next day it's sore again.

Thanks for any advice
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24KT
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« Reply #1 on: April 20, 2014, 11:33:52 PM »

I have been dealing with Tennis Elbow for about 2 months.  Anyone train through this injury and how long before it heals up?  Getting frustrated.  when it starts to feel better I go light on curls.  25lbs.  low reps and only one set.  The next day it's sore again.

Thanks for any advice

Outby, I've never had Tennis Elbow, ...but this might be a bit more helpful

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outby43
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Posts: 3479


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« Reply #2 on: April 21, 2014, 03:01:39 PM »

At least I got a response...lol.  I decide to go for amputation.  That should fix it.
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