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Author Topic: SHOULD I TRAIN TODAY  (Read 2749 times)
Cavalier22
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« on: January 24, 2006, 01:27:57 PM »

Hey

I didnt get much sleep last night, feeling kinda sluggish....should i suck it up and pump some iron or take today off.  Im sposed to do shoulders/traps
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bald
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« Reply #1 on: January 24, 2006, 01:35:46 PM »

Shut up and train you pussy Grin
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What?
Overload
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« Reply #2 on: January 24, 2006, 01:48:12 PM »

I have had some of my best workouts on days like this...suck it up and destroy those weights.

 Cool
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Jr. Yates
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« Reply #3 on: January 24, 2006, 01:55:22 PM »

I have had some of my best workouts on days like this...suck it up and destroy those weights.

 Cool
same here! its wierd! that happend to me last leg day....of all days!
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runnerbabe
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« Reply #4 on: January 24, 2006, 01:58:21 PM »

Go for it! If I took off every time I missed some sleep I'd never lift.  

Actually getting yourself there to the gym to work out can be worst of it and one often feels better and more energetic once you start pumpin'.  (BTW, I've even surprised myself by lifting BETTER and MORE on those days!)

And lastly-- I especially like doing back and shoulders, so my vote is ...keep with your plan.



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Bluto
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« Reply #5 on: January 24, 2006, 01:58:25 PM »

2 more
no matter what
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Z
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« Reply #6 on: January 24, 2006, 04:22:49 PM »

come on, get serious!
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leycus 101
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« Reply #7 on: January 24, 2006, 04:25:02 PM »

listen to your body Cheesy
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pump'em dump'em
Tailz
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« Reply #8 on: January 24, 2006, 04:55:19 PM »

Sometimes on a sluggish day i lift at my best  Smiley  and sometimes i doze off or fall asleep for a minute sitting on the bench  Lips sealed  i think im gonna take a nap haha
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Cavalier22
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« Reply #9 on: January 24, 2006, 06:42:03 PM »

well im  bout to lift, going against my body oh well i can sleep in tommorow and recover.  gonna do 5 mins of cardio to get my ass in gear, than

3 X 8 Clean and Press (from rack)
4 X 12 side laterals
3 X 8 DB Shoulder Press
4 X 12 Seated bent over rear laterals
4 X 10 Barbell Shrugs

LIGHTWEIGHT!!
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NoCalBbEr
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« Reply #10 on: January 24, 2006, 08:29:33 PM »

i rest when im dead!!!!ii've had great workouts when i was tired.. its not a big deal.

btw i could never train at night bc i would be so pumped up that i cant sleep. i've tried sleeping an hour after train to recover faster. but no way my body would calm down
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Rimbaud
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« Reply #11 on: January 24, 2006, 08:41:51 PM »

I have had some of my best workouts on days like this...suck it up and destroy those weights.

 Cool

Same here. When I don't really feel like training I'll make some coffee & train a bodypart I don't want/like to train (& I usually have a decent workout).
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Arnold jr
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« Reply #12 on: January 24, 2006, 09:22:59 PM »

Pop some caffeine and go to work...once you get going you'll forget about how tired you are.
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Cavalier22
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« Reply #13 on: January 24, 2006, 09:41:58 PM »

what do you all think of that shoulder workout?

good?
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Cavalier22
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« Reply #14 on: January 24, 2006, 09:44:42 PM »

i actuallly ened up having a good workout btw
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gordiano
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« Reply #15 on: January 25, 2006, 12:33:41 AM »

Shut up and train you pussy Grin

Exactly. Days like these separate the men from the boys.
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HAHA, RON.....
dawakaman
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« Reply #16 on: January 25, 2006, 10:23:32 AM »

I only skip training when im hurt. not because im tired!
Go and be a man!

Peace
d
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« Reply #17 on: January 26, 2006, 07:12:26 AM »

i actuallly ended up having a good workout btw

We hate to say we told you so-- but most of us did!  Cool
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Jr. Yates
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« Reply #18 on: January 26, 2006, 12:38:19 PM »

i actuallly ened up having a good workout btw
yeah and that woulda sucked if you didn't go.
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« Reply #19 on: February 11, 2006, 03:08:27 PM »

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