Lost 10lbs in three days

[Skorp1o]

he is only coming for the afternoon

I was going to meet him and gal in the afternoon

then go and get changed for the night

Depends where you guys are, I could join you. But I have some last minute shopping to do with my girl before our holiday, will keep it open. But Im in for the night, shorditch all the way.

[Uncle Junior]

You bell ends getting in shape for a Saturday night out, lmao only on Getbig.  

I'll fucking turn up bloated and fat as fuck smelling of Burger King and I'll still walk out of there with more pussy than all you put together like the Fonz.

Girls want funny, charming, confident, charismatic muthafuckers who make them laugh not divs talking about their weekly macro's and flexing their glutes.

Hope this helps.

Mwah
x0x0x

[bigmc]

You bell ends getting in shape for a Saturday night out, lmao only on Getbig.  

I'll fucking turn up bloated and fat as fuck smelling of Burger King and I'll still walk out of there with more pussy than all you put together like the Fonz.

Girls want funny, charming, confident, charismatic muthafuckers who make them laugh not divs talking about their weekly macro's and flexing their glutes.

Hope this helps.

Mwah
x0x0x

prostitutes don't count

the chance of you pulling something you didn't get off a website are between slim and none

no offence 

[Simple Simon]

You bell ends getting in shape for a Saturday night out, lmao only on Getbig.  

I'll fucking turn up bloated and fat as fuck smelling of Burger King and I'll still walk out of there with more pussy than all you put together like the Fonz.

I hope Girls want bignosed , rude, shallow overweight sad sacks of shit, with more money than sense.Hope this helps.

Mwah
x0x0x

fixed

[Skorp1o]

prostitutes don't count

the chance of you pulling something you didn't get off a website are between slim and none

no offence  

Joon's idea of "pulling" on a night out:

Step 1- Walk into the club
Step 2- Get iphone out
Step 3- Log on to www.admiralescorts.com
Step 4- Pay and wait for arrival of girls he "pulled"
Step 5- Brag to Bigmc, Simple Simon and Skorp1o about what a stud he is and all the girls he "pulled" and try and give us advice about personality and charisma...etc.

[Uncle Junior]

Joon's idea of "pulling" on a night out:

Step 1- Walk into the club
Step 2- Get iphone out
Step 3- Log on to www.admiralescorts.com
Step 4- Pay and wait for arrival of girls he "pulled"
Step 5- Brag to Bigmc, Simple Simon and Skorp1o about what a stud he is and all the girls he "pulled" and try and give us advice about personality and charisma...etc.

Why I got to pay for anything bro when this is what I am working with?

Bitches be like godamn I wanna get under that stud I bet he's got a big cock.  

Look at that cheeky cute face, face of a god, body of a greek statue, I walk into a room and the windows steam up from all that moist pussy floating in the air.

You boys be dieting hard, i'm eating Burger King 3 times a day and still I look like a god without even trying.

Genetics!

This is what women want, pure sex on wheels.  

Mwah.
xoxox

[njflex]

he is only coming for the afternoon

I was going to meet him and gal in the afternoon

then go and get changed for the night

QUITE THE 3SOME ..

[njflex]

Why I got to pay for anything bro when this is what I am working with?

Bitches be like godamn I wanna get under that stud I bet he's got a big cock.  

Look at that cheeky cute face, face of a god, body of a greek statue, I walk into a room and the windows steam up from all that moist pussy floating in the air.

You boys be dieting hard, i'm eating Burger King 3 times a day and still I look like a god without even trying.

Genetics!

This is what women want, pure sex on wheels.  

Mwah.
xoxox

your still'on'and whats the progress till now,your legs in your natural state in gym were clearer and looked better'clean'.props on the 'hair'..

[Skorp1o]

your still'on'and whats the progress till now,your legs in your natural state in gym were clearer and looked better'clean'.

It's the Test  ....I don't like it one bit or the gains it gives, test is not for this....Joon would look much better if he took 600mg Equipoise with Tbol or Var at 80mg a week then one shot of test a week for functionality and edge.

[njflex]

It's the Test  ....I don't like it one bit or the gains it gives, test is not for this....Joon would look much better if he took 600mg Equipoise with Tbol or Var at 80mg a week then one shot of test a week for functionality and edge.

he'd be 'dried harder 'looking.and retain the size he has which isn't bad .

[Skorp1o]

he'd be 'dried harder 'looking.and retain the size he has which isn't bad .

When I take a lot of test...my weight goes up and up over time, but I look worse over time too, face, body...etc.

[Nordic Beast]

When I take a lot of test...my weight goes up and up over time, but I look worse over time too, face, body...etc.

id rather be lean and a little smaller any day than walk around with a bloated beet read face

[Uncle Junior]

your still'on'and whats the progress till now,your legs in your natural state in gym were clearer and looked better'clean'.props on the 'hair'..

First of all I am 8 week on for first time ever so I am in experimental stage, I just wanted to get feel for training enhanced, adapt etc.

I went from 175-178 to just over 200lb in 8 weeks.

Put inch and half on my arms almost, now they are 17.3 and shoulders and other bits.

My legs I haven't even bothered training (on purpose) cos I have sick response rate/leg genetics and it literally takes me 3-4 weeks to get them into shape.

Secondly the big difference is diet, now I am doing a dirty bulk, literally eat what the fuck i want went I want, talking like 500g carbs/5000 calories all dirty etc where as before when I was natty I was constantly feeling like shit doing keto etc.

Thirdly I am on very lose dose AI and holding shit load bloat which makes me look fatter. I KNOW I can get dry decent shape within 6-8 keeps if I really wanted but cutting carbs and upping arimidex  but I don't want to right now and I ain't fucking up my sex drive, I am thinking long term.

Right now I just want to add as much size as poss so after I do bloodworks (next week) I will be adding the NNP and D-bol and all the wet compounds.

Right now I WANT SIZE.....I KNOW I will get fat but also know end result will be awesome and worth it.

These are old natty pics from last year, if you take out the fat factor ( my waist was 31.5inch and I was 178 ish in those pics now its 33.5 and I am 200lb) but I don't care you can see i gained muscle even with worst diet ever and when I cut it will be worth it.

[bigmc]

Why I got to pay for anything bro when this is what I am working with?

Bitches be like godamn I wanna get under that stud I bet he's got a big cock.  

Look at that cheeky cute face, face of a god, body of a greek statue, I walk into a room and the windows steam up from all that moist pussy floating in the air.

You boys be dieting hard, i'm eating Burger King 3 times a day and still I look like a god without even trying.

Genetics!

This is what women want, pure sex on wheels.  

Mwah.
xoxox

you bought bikini slut

you tried to buy booty

you posted a vid of you getting noshed by a prostitute

bit of a theme developing bro

not hating but your thing is to buy what you want

[Pet shop boys]

Diarrea ?



WoooSSSHHH   BeYeKe !

[njflex]

First of all I am 8 week on for first time ever so I am in experimental stage, I just wanted to get feel for training enhanced, adapt etc.

I went from 175-178 to just over 200lb in 8 weeks.

Put inch and half on my arms almost, now they are 17.3 and shoulders and other bits.

My legs I haven't even bothered training (on purpose) cos I have sick response rate/leg genetics and it literally takes me 3-4 weeks to get them into shape.

Secondly the big difference is diet, now I am doing a dirty bulk, literally eat what the fuck i want went I want, talking like 500g carbs/5000 calories all dirty etc where as before when I was natty I was constantly feeling like shit doing keto etc.

Thirdly I am on very lose dose AI and holding shit load bloat which makes me look fatter. I KNOW I can get dry decent shape within 6-8 keeps if I really wanted but cutting carbs and upping arimidex  but I don't want to right now and I ain't fucking up my sex drive, I am thinking long term.

Right now I just want to add as much size as poss so after I do bloodworks (next week) I will be adding the NNP and D-bol and all the wet compounds.

Right now I WANT SIZE.....I KNOW I will get fat but also know end result will be awesome and worth it.

These are old natty pics from last year, if you take out the fat factor ( my waist was 31.5inch and I was 178 ish in those pics now its 33.5 and I am 200lb) but I don't care you can see i gained muscle even with worst diet ever and when I cut it will be worth it.

thanks...

[Uncle Junior]

you bought bikini slut

you tried to buy booty

you posted a vid of you getting noshed by a prostitute

bit of a theme developing bro

not hating but your thing is to buy what you want

1) Not true, she's not that sort of girl.
2) Yeah so what? She was happy for me to give her 2k deposit and another 8k to come dubai but I changed my mind cos I couldn't do that to sloot.
3) Yeah so what I fucked over 2000 prossy's since age of 18, I like it.
4)Not sure that I NEED to buy anything, its just extra and on top of what I get for free, I am just a greedy cuuun't who like's the convenience of having what he wants when he wants and enjoys the variety that comes with that and besides the test has made me full blow sex addict again (gods honest truth) so I actually can't help it.

[bigmc]

1) Not true, she's not that sort of girl.
2) Yeah so what? She was happy for me to give her 2k deposit and another 8k to come dubai but I changed my mind cos I couldn't do that to sloot.
3) Yeah so what I fucked over 2000 prossy's since age of 18, I like it.
4)Not sure that I NEED to buy anything, its just extra and on top of what I get for free, I am just a greedy cuuun't who like's the convenience of having what he wants when he wants and enjoys the variety that comes with that and besides the test has made me full blow sex addict again (gods honest truth) so I actually can't help it.

you have a social anxiety disorder

you only put yourself in enviroments you can control with money like gambling and prostitutes

the harsh reality is you would rather sit in your attic making videos about shizzo than socialise in a non controlled environment

with people you cant buy

you need to address that its a little bit weird

[Uncle Junior]

It's the Test  ....I don't like it one bit or the gains it gives, test is not for this....Joon would look much better if he took 600mg Equipoise with Tbol or Var at 80mg a week then one shot of test a week for functionality and edge.

No joke test makes me wanna party all the time and fucking makes me full on sex maniac like even my sexual fantasies have become more and more perverse, but its a lot of fun and I am enjoying myself right now forgetting the aesthetics and shit for a second.

[Uncle Junior]

you have a social anxiety disorder

you only put yourself in enviroments you can control with money like gambling and prostitutes

the harsh reality is you would rather sit in your attic making videos about shizzo than socialise in a non controlled environment

with people you cant buy

you need to address that its a little bit weird

1) Not as far as I am aware  I don't have any mental disorders other than being highly OCD.

2) Maybe some truth to that and yes I am a control freak but you blow it out of proportion I like and enjoy those things its a choice.

3) I am too fucking old to socialize and shit, truth is that shit bores me now, still I do it when I feel like and yeah sometimes I miss that shit but I prefer chasing skirt and money, keeps my mind occupied, I have very low tolerance for boredom and get bored really fucking easily, I just can't go down the pub and have a fucking pint with a mate (honest) I will end up either on the fruit machine, playing pool, making phone calls for delivery or chasing what bird i wanna fuck next or what poker game I wanna go to etc, its just in my history and dna.

4) You got to forget this notion that i'm into buying people cos its just bollox, I do shit on here for shits and giggles to amuse myself, (outside the gambling world) I don't behave like that in real life and most people find me generally hilarious cos im a joker.

 

[AlphaMaleDawg]

Way too few calories. I lost 7lbs in a week by eating 2800 calories. chicken/oatmeal/vegetables (in nutribullet) for the win

[Simple Simon]

Way too few calories. I lost 7lbs in a week by eating 2800 calories. chicken/oatmeal/vegetables (in nutribullet) for the win

I would have lost the same amount of weight eating that many calories if I had just eaten protein sources.
I have lost a lot of water weight which was my goal, Im not dumb enough to think I have lost a lot of fat.
Eating what Im eating at the moment isn't a massive ordeal for me, in fact I struggle getting all the steak down in the afternoon.

[Uncle Junior]

I would have lost the same amount of weight eating that many calories if I had just eaten protein sources.
I have lost a lot of water weight which was my goal, Im not dumb enough to think I have lost a lot of fat.
Eating what Im eating at the moment isn't a massive ordeal for me, in fact I struggle getting all the steak down in the afternoon.

It's cos your blood sugar levels become stable eating like that so you don't wanna eat as much and yeah the mental clarity is great but sooner or later you will end up losing strength (usually after 3 week mark) .

[Simple Simon]

It's cos your blood sugar levels become stable eating like that so you don't wanna eat as much and yeah the mental clarity is great but sooner or later you will end up losing strength (usually after 3 week mark) .

Did someone just fart?

[monstermunch]

That's interesting...can I get UKJeffs opinion, pretty sure he was never a fan