Hey guys as you may/may not know I was running a lengthy cycle and I feel my gains have crawled to a snails pace. I understand it doesn't mean I'm not growing at all, just very slowly. I've read hours now through threads discussing blasting and cruising.
Some say just constant steady moderate doses of aas over a long period of time is best for gains, while others cruise for a bit and then blast.
My question is wouldn't coming off a blast and cruising on a low dose sensitize your body more to aas once back on a blast and make gains quicker? Don't get my wrong my health is important and if cruising is not only beneficial to my health but for gains, isn't it the obvious choice?
I know cruising and blasting times are dependent on the bodybuilder himself but in terms of the concept itself vs just staying on the same dose of years, which is more effective for gains?
I think OTH, ww, and Arnold specifically have discussed this in the threads I read.