Massive Frank McGrath

[IFBBwannaB]

Could this be a legit 27" waist?

I doubt it.

BTW what is the damn standart for measuring waist?? Standing relaxed,vacuming,aroudn the belly button,around the narrowest point...WTF is it?!

Cause if its with vacum around the narrowest point as shown in that old picture of Flex and Joe,then all those 28" waists dosent soudn that impressive 

[brianX]

He's taking half a gram of cow steroids every day. Slightly excessive.

[Stavios]

Could this be a legit 27" waist?

hard to say but probably 30

[Lord Humungous]

Good points - I just thought I would post it for some discussion.

Regardless of Frank is lacking a back or what have you, he has all the money muscle - huge upper body with fantastic arms as well as height and a tiny waist.  He's very reminiscent of Arnold in this manner.  He's a freak where it counts.



Whether this wins a contest is irrelevent - I would rather look like Frank than most pros.

Agreed 110%!!!!!!!!!!!!!11

[HERACLES]

Well I care. 

I can't afford to lose height.  Maybe when I'm 50 I'll invest in a pair of chunky heals so that I look 5'10. 

Does anyone remember the Frank McGrath / SHOT controversy on BB.com?

http://forum.bodybuilding.com/showthread.php?t=179130

It might be that someone stole pics of Frank from a little known Canadian board and posted his cycles and vast knowledge of gear for years or it may be that Frank himself was posting, became popular after winning the CBBF nats and needed to coverup what he had posted so that people didn't have proof of how much gear he took:

"4 cc of eq per day pre contest

3000-4000 mg of test every 5 days

5-7 drols per day....with 100-150 mg of dbol with it

300-400 mg of winny per day

4-5 cc of tren 100 mg/ml per day"

Things that make you go "hmmmmmmmm...?"

Frank has one of my favourite pro builds - size AND height!  He's a good looking guy to boot - not bloated and bald like most pros.  Pictured below with his girlfriend.  His sister is also a competitor.

Is Frank McGrath currently still in Newfoundland?  No wonder he isn't competing - travel costs would be very high.  I think AnimalPak would be smart to sponsor him to make it down to the Ironman and from there he could probably snag an invite to the Arnold.

Tim, here is some info for your files:

http://forum.bodybuilding.com/member.php?u=31310

He looks amazing, Im a fan of his physique,



BUT, that being said, I dont envy him for what he has to take to look like that. That cycle is nauseating to even read...jabbing the shit out of your body until you run out of sites..to look a certain way that if you stop, it will all just dissapear..
Im a fan of pros, always will be, but thats something I just cant do.

[dzulboy]

that seems ridiculous. I don't think even Ronnie use that much

thats an impossible stack your liver and/or kidneys would be done in 3-4 weeks tops

[Stavios]

thats an impossible stack your liver and/or kidneys would be done in 3-4 weeks tops

that's what I tought

[sarcasm]

crazy arms.

[Woten]

Anyone remember when the pricks at TMag ran the 'take 5000mg every day' article? and lets not even get onto where they got it from lol

LOL, trust me, these wankers would be mainlining this crap if they could

Of course, I dont mean guys like Priest nor Dillet, they are obviously gods gift to low doses  

[bmacsys]

Frank has one of my favourite pro builds - size AND height!  He's a good looking guy to boot - not bloated and bald like most pros.  Pictured below with his girlfriend.  His sister is also a competitor.

He looks puny in that pic.

[bmacsys]

Yeah, I dunno if I buy that...he's not all that giant, and that amount should be enough to get a 6'10" guy huge. Plus have you ever tried injecting 10+cc/day? Plus another 12-16 (the test) every 5 days. It's do-able, but after a month or so you run out of spots, have so many lumps all over the place, and are doing like 5-7 2cc injections each day to spread things out...or 2-4 5cc that end up all painful and ugly (lumps...especially w/o any fat to smooth things out) as sin.

That must be how you went from 210 to 260 in one year, then proceeded to go from 260 to 310 in one more year.

[sarcasm]

He looks puny in that pic.

hahahaha, ok "bmacys".

[sarcasm]

That must be how you went from 210 to 260 in one year, then proceeded to go from 260 to 310 in one more year.

the funny thing is garraeth is a good sized dude but he just looks like a typical dude you'd see at a local strongman contest, nothing special at all, you would never guess in a million years that he does any more than 250-300mg. of test per week looking at that pic of him at his living room table.

[bmacsys]

I think it sums up the ironage standard.  It's not a matter of balance or harmony or symmetry or anything else, but just having a look which catches the eye and makes you say "Damn, I want to look like that."

Ironagers will deny it up and down, but it comes down to that.

Whats so bad about it? It just called "looking good"?

[bmacsys]

hahahaha, ok "bmacys".

The pic with him in the sweatshirt and his girl you dork. He may look big in this pic to you Mr. internet fraud.

[Woten]

LOL!

There was a dude I thought was juicing at my university.  He was 5'6 and is probably around 180 but being in good condition that goes a long way on a shorter guy.

Best excuse someone gave me for why he wouldn't be juicing: he's too poor.  I believe it because he had no money for school, let alone for juice or bodybuilding.  I wonder how Frank affords lots of gear and food being in a province like Newfoundland which is poor.  Frank said he spends $1,000 a month on food even when he's dieting.

Mate, a few of them work honest jobs, a few of them suck off businessmen, a few others sell E's to 14 year old girls whilst working the doors

Not very glamorous, but an honest post nonetheless

[bmacsys]

Exactly and that's what it comes down to.  Not "proportion" or "symmetry" or whatever.

To say Bob Paris beats any version of Ronnie in a contest is silly.  Pose by pose Ronnie beats him, but I agree Bob looks better, but I would never try to justify it by bodybuilding standards.

How could Ronnie if bodybuilding was still judged on any kind of a sane criteria beat Paris?

[mantronik]

Most recently, Frank was still looking huge at the FIBO.  Why look like this with no intention and not compete?    Looks like he could literally just step on stage and place.

Maybe because he was getting ready for the Toronto Pro that got cancelled? 

[Stavios]

true !

Frank is doing the montreal pro btw, can't wait to see how he will look onstage

[calmont]

   I can't believe and understant that someone like frank mc Grath doesnt have a website !

[bmacsys]

Maybe not proporitonally as big as Priest, but a lot of guys including Frank look better because they're not midgets.

Your a certified mental midget.

[Matt C]

Your a certified mental midget.

The irony.  It's "you're". 

[bmacsys]

The irony.  It's "you're". 

I never claimed to know spelling or punctuation or be an english major. But I do know Pumpster is one of the true idiots on Getbig. Anyway, don't you have someones height to speculate on?

[jmt1]

hey rhino...if u see this thread...what is that tattoo...animal pack logo?

[Rambone]

Heres some newer ones of him looking huge