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Author Topic: How I got ripped and shredded  (Read 7829 times)

no one

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Re: How I got ripped and shredded
« Reply #50 on: June 30, 2014, 12:58:55 PM »
Quote from: ENZO on June 28, 2014, 02:20:59 PM
Post a pic or stfu

lol this.

but no pic will be forthcoming. blutos camera doesn't work.
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b

the trainer

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Re: How I got ripped and shredded
« Reply #51 on: June 30, 2014, 01:02:51 PM »
Quote from: Royalty on June 30, 2014, 12:48:14 PM
So the trainer eats: oats, rice, beans, greens, chicken, eggs


Exciting thread!

Its not that simple look at the ingredients green tea, coffee, chile pepper, chayenne pepper etc keeps my metabolism burning all day, and the fats keep me full so I dont get hungry between meals and eat more.
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denarii

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Re: How I got ripped and shredded
« Reply #52 on: June 30, 2014, 01:07:06 PM »
where is the five pints?
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falco

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Re: How I got ripped and shredded
« Reply #53 on: July 01, 2014, 03:51:43 AM »
the trainer really knows his diet secrets.
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_aj_

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Re: How I got ripped and shredded
« Reply #54 on: July 01, 2014, 04:04:42 AM »
Quote from: falco on July 01, 2014, 03:51:43 AM
the trainer really knows his diet secrets.

It's like reading Flex magazine. No homo.
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