How I got ripped and shredded

[thulsaDOOM210]

Tulsadoom revealed.

Yup.....you can tell by my wranglers. Lol.

Are you saying the trainer is the kind of guy driven nuts by wrangler butts "the trainer"?

[TEMPER]

Somebody please ban this fucking retard.

[Frank Clairmonte]

last time i saw trainers pictures he was around 230 with very good conditioning, what you did to get 250?

[wolfrittner]

250lbs of shredded homo...

LOOK OUT!

hahahaha! The O.J.

[falco]

At times the trainer reminds me of our dear gh15 minus the drugs endorsement.

[da_vinci]

I imagine The Trainer like this:



No homez.

[the trainer]

I imagine The Trainer like this:



No homez.

I have way more cuts and vascularity than this guy.

[visualizeperfection]

I imagine The Trainer like this:



No homez.

More accurate this way.

[ENZO]

More accurate this way.

Yeah that looks about right

[_aj_]

Having space time continuity problems here: the thread title is past tense, suggesting he's already "ripped @ 250". So why are we waiting for Vegas for pics? I thought trainer was working to that goal.

Bro, you gotta manage this bullshit story better. This is as bad as one of Joon's yarns.

[falco]

Anyone here remembers the 300lbs with abs karate master who was after all a 145lbs dancer? Cant remember his name.

[Alpine]

The difference between me and you guys is you all love to post pictures and say look how buff I am, What I do is I post the diet and training that got me buff so other people can follow.  

I'd like to drop a lil idiom on dat ass.

Those who can, do; those who can't, teach train.

Here is how I got ripped. Eating slightly less of whatever the hell I want plus tren, gh, clen and t3. I sprinkle potato chips on my pizza. Hit your daily protein macro target. Troll hard. Get plenty of rest. Hydrate. Jack off to rough porn 1x a day.

[Hulkotron]

Anyone here remembers the 300lbs with abs karate master who was after all a 145lbs dancer? Cant remember his name.

Are you thinking of slacker?

He did post pics eventually and was fairly big.

[falco]

Are you thinking of slacker?

He did post pics eventually and was fairly big.

No. Someone found some pics of him with nunchaku's. The guy was really thin, like terminal desease or something.

[Hulkotron]

No. Someone found some pics of him with nunchaku's. The guy was really thin, like terminal desease or something.

Oh yes that was SuckMyMuscle / Pedro M. Coderch / Hindenburg Melao Jr.

[falco]

Note to The trainer: Search for SuckMyMuscle, you might learn a couple of things.

[Complex Carbs]

Having space time continuity problems here: the thread title is past tense, suggesting he's already "ripped @ 250". So why are we waiting for Vegas for pics? I thought trainer was working to that goal.

This means he is only a little bit smaller than Levrone at his best.

Some fat food addicted "bodybuilders" will claim they are "ripped" when they see outlines of a vein on their feet, despite their cankles.

[Hulkotron]

This means he is only a little bit smaller than Levrone at his best.

Some fat food addicted "bodybuilders" will claim they are "ripped" when they see outlines of a vein on their feet, despite their cankles.

Haha yes

300 lbs with abs veins in the feet

[the trainer]

Having space time continuity problems here: the thread title is past tense, suggesting he's already "ripped @ 250". So why are we waiting for Vegas for pics? I thought trainer was working to that goal.

Bro, you gotta manage this bullshit story better. This is as bad as one of Joon's yarns.

I am already at my goal of being ripped at 250 the idea was to get a tan and post pictures of me having fun in vegas,if people cant wait I might just post a picture of me at home and not the vegas pictures, we will see I guess.

[_aj_]

I am already at my goal of being ripped at 250 the idea was to get a tan and post pictures of me having fun in vegas,if people cant wait I might just post a picture of me at home and not the vegas pictures, we will see I guess.

OK, there "trainer". I will be waiting...

[Alpine]

I am already at my goal of being ripped at 250 the idea was to get a tan and post pictures of me having fun in vegas,if people cant wait I might just post a picture of me at home and not the vegas pictures, we will see I guess.

So you're posting pictures of yourself in Vegas on the 6th? Im going to be in Vegas all weekend, Trainer. I'm going to be at the MGM/Wet Republic pool party DJ'd by Tiesto, Calvin Harris, etc. through Sunday. Hopefully we can meet up and I can expose you for the fraud you are. It's too bad Skorpio can't be there too.

I can take the pictures myself of you at the pool to properly serve as 3rd party authentication. Look for the jacked dude in a cabana at Wet Republic surrounded by hot sloots. - Skorpio approved. I might even wear a big blingy watch in honor of my globe trotting Getbig playboy compatriots.

[Complex Carbs]

I have way more cuts and vascularity than this guy.

Well that guy couldn't be more out of shape.

Yet still, i don't believe your claim.

Take a picture, talk less.

Or, by "cuts", are you saying you have been in knife fights?

[Simple Simon]

So you're posting pictures of yourself in Vegas on the 6th? Im going to be in Vegas all weekend, Trainer. I'm going to be at the MGM/Wet Republic pool party DJ'd by Tiesto, Calvin Harris, etc. through Sunday. Hopefully we can meet up and I can expose you for the fraud you are. It's too bad Skorpio can't be there too.

I can take the pictures myself of you at the pool to properly serve as 3rd party authentication. Look for the jacked dude in a cabana at Wet Republic surrounded by hot sloots. - Skorpio approved. I might even wear a big blingy watch in honor of my globe trotting Getbig playboy compatriots.

He can take a picture of you while hes at it.

You have yet to show your fat ass.

[Alpine]

He can take a picture of you while hes at it.

You have yet to show your fat ass.

I'd gladly take a pic with him at this GetBig Meetup. I'll call it SchmoeCon 2k14. Maybe Ron will come. Ron gets free VIP access and bottle service at Tao.  I suspect the trainer will be a no show though.

[Royalty]

So the trainer eats: oats, rice, beans, greens, chicken, eggs


Exciting thread!