Author Topic: Sev, please share with us your diet and contest prep protocols.  (Read 18173 times)

bigmc

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #200 on: July 14, 2014, 07:05:28 AM »
good eye .. 10 mg winny daily .. 3 weeks into it.. 6 week cycle. Diet is on point as you can see.

talking about the same guy in april
T

Simple Simon

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #201 on: July 14, 2014, 07:07:39 AM »
He will likely come back with a "Gotcha i was just trolling, you guys are too serious"

Fuck the bald closet homo.

bigmc

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #202 on: July 14, 2014, 07:12:40 AM »
He will likely come back with a "Gotcha i was just trolling, you guys are too serious"

Fuck the bald closet homo.

no he will call me a stupid retard

and say how can a blind man ride a bike in the mountains when he cant hear the song



it takes 5 mins to show the constant contradiction

90 percent of his posts are calling people retards for not agreeing with him
T

devilsmile

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #203 on: July 14, 2014, 07:13:25 AM »
he's a romanian gypsy, he's not an arab nor is he white, he's not even mixed.

he has no basic decency, he will come here, post a picture and ignore the exposing posts and act like they aren't there as always


Big Chiro Flex

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #204 on: July 14, 2014, 07:58:20 AM »
I like how Sev keeps waffling between "I'm so zen and laid back" to "I'm gonna piss all over your faces phaggots!!!" HAHAHA epic meltdowns.

Cleanest Natural

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #205 on: July 14, 2014, 11:46:12 AM »
God forbid there are people here who are in shape and athletic in real life. Not everyone is average you know

no one

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #206 on: July 14, 2014, 11:50:06 AM »
I like how Sev keeps waffling between "I'm so zen and laid back" to "I'm gonna piss all over your faces phaggots!!!" HAHAHA epic meltdowns.

lol truth :D the funniest posts always have a grain of truth to them.
b

Big Chiro Flex

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #207 on: July 14, 2014, 12:06:00 PM »
God forbid there are people here who are in shape and athletic in real life. Not everyone is average you know

Oh brother, you don't look like you even train unless you're on a gram of tren  ::)

Shockwave

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #208 on: July 14, 2014, 12:26:40 PM »
Oh brother, you don't look like you even train unless you're on a gram of tren  ::)
That sounds horrible. 600mg of tren made me feel like ass and I only ran it for 2 weeks before I dropped it back to 200mg.

Hulkotron

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #209 on: July 14, 2014, 12:29:10 PM »
That sounds horrible. 600mg of tren made me feel like ass and I only ran it for 2 weeks before I dropped it back to 200mg.

Would love to be that ass.

Shockwave

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #210 on: July 14, 2014, 12:36:44 PM »
Would love to be that ass.
It was definitely sweaty and tired.

Simple Simon

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #211 on: July 14, 2014, 12:47:36 PM »
Oh brother, you don't look like you even train unless you're on a gram of tren  ::)
Hes the definition of "all drugs"

ESFitness

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #212 on: July 14, 2014, 03:06:33 PM »
funny part is, sev, no one, simon, and galenikos diets and drug use are all about the same damn thing..

hey... lets starve ourselves, take some tren... wonder what'll happen?

Simple Simon

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #213 on: July 14, 2014, 03:12:45 PM »
funny part is, sev, no one, simon, and galenikos diets and drug use are all about the same damn thing..

hey... lets starve ourselves, take some tren... wonder what'll happen?
Seriously, I would stay out if it if I were you.

Oh, and try starving and taking tren, you might actually get in good enough shape to finally post a recent pic (with your shirt off)

no one

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #214 on: July 14, 2014, 03:16:45 PM »
funny part is, sev, no one, simon, and galenikos diets and drug use are all about the same damn thing..

hey... lets starve ourselves, take some tren... wonder what'll happen?

um no.

i believe in ultra low cal dieting, and i dont believe in 'clean cals' as does gal. we both believe in using as little anabolics as possible for the task at hand. you'd do well to heed my advise regarding this btw.

simon is a low dose guy as well, i dont know where he stands on cals but i know hes shifted his opiion on carbs since our debates back in the day.

sev? sev is a hack and joke. he knows nothing of anabolics. has never run a big course in his life. he has zero experience yet he boatloads guys with mgs they dont need on useless compounds because 'ron love told him it was great'  ::). and 'eat chicken broccoli' is hardly groundbreaking.

dont ever compare me to him again. he couldnt hold my gym bag when it comes to experience and walking the walk.
b

no one

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #215 on: July 14, 2014, 03:17:21 PM »
Seriously, I would stay out if it if I were you.

Oh, and try starving and taking tren, you might actually get in good enough shape to finally post a recent pic (with your shirt off)

lol zing!
b

ESFitness

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #216 on: July 14, 2014, 03:18:19 PM »
Seriously, I would stay out if it if I were you.

Oh, and try starving and taking tren, you might actually get in good enough shape to finally post a recent pic (with your shirt off)

lol

uh huh.. don't forget, i saw the pics you posted as well.. recent pics you were proud of. narry an 'ab' in sight.

ESFitness

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #217 on: July 14, 2014, 03:19:50 PM »
um no.

i believe in ultra low cal dieting, and i dont believe in 'clean cals' as does gal. we both believe in using as little anabolics as possible for the task at hand. you'd do well to heed my advise regarding this btw.

simon is a low dose guy as well, i dont know where he stands on cals but i know hes shifted his opiion on carbs since our debates back in the day.

sev? sev is a hack and joke. he knows nothing of anabolics. has never run a big course in his life. he has zero experience yet he boatloads guys with mgs they dont need on useless compounds because 'ron love told him it was great'  ::). and 'eat chicken broccoli' is hardly groundbreaking.

dont ever compare me to him again. he couldnt hold my gym bag when it comes to experience and walking the walk.

boatloads of what? test and eq? and I'd hardly call 800 of ea 'boatloads'.

Simple Simon

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #218 on: July 14, 2014, 03:21:43 PM »
lol

uh huh.. don't forget, i saw the pics you posted as well.. recent pics you were proud of. narry an 'ab' in sight.
mmm..26th June this year, back after a weeks holiday eating anything and everything.



Your turn with a recent pic.

Simple Simon

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #219 on: July 14, 2014, 03:22:18 PM »
boatloads of what? test and eq? and I'd hardly call 800 of ea 'boatloads'.
Therein lies your problem.

no one

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #220 on: July 14, 2014, 03:24:19 PM »
boatloads of what? test and eq? and I'd hardly call 800 of ea 'boatloads'.

thats the first problem- it was 1600 mgs of deca and eq. no test.

the second problem is that 1600mg for a first time user is complete overkill, unnecessary and will not create a better, more quality physique than a low dose user.

your proof of that.

b

Complex Carbs

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #221 on: July 14, 2014, 04:49:58 PM »
Therein lies your problem.
I don't know, while it's not really low, 800eq is about as strong as 500test.

Still, Borat's cycle is ridiculous and pointless.

I hope he would look the same on 5 times less drugs.

Van_Bilderass

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #222 on: July 14, 2014, 05:21:39 PM »
Why did Sev choose that combo of drugs? Has he said? Maybe he couldn't get ahold of other stuff, I don't know?

Is 1600mg a boatload? Yeah it's a considerable dose but those drugs are relatively weak. A combo of say tren, test and an oral at 800mg total would be much stronger, at least ime. Would that combo at 800mg be low-dose for a new user? Hardly. Don't just look at the total milligrams.
And of course tren for example would yield more results but if he had done tren for his first time you guys would have called him an idiot for doing such an "advanced" drug as a newbie.

What kind of cycle would you guys here have put this fighter dude on?

no one

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #223 on: July 14, 2014, 06:14:06 PM »
Why did Sev choose that combo of drugs? Has he said? Maybe he couldn't get ahold of other stuff, I don't know?

Is 1600mg a boatload? Yeah it's a considerable dose but those drugs are relatively weak. A combo of say tren, test and an oral at 800mg total would be much stronger, at least ime. Would that combo at 800mg be low-dose for a new user? Hardly. Don't just look at the total milligrams.
And of course tren for example would yield more results but if he had done tren for his first time you guys would have called him an idiot for doing such an "advanced" drug as a newbie.

What kind of cycle would you guys here have put this fighter dude on?


ya he chose those cause 'ron love told him it was great' not because hes ever used 1600mg of those compounds together to know what they would do.

i think he may have used 300 dbol once. thats the extent of his cycling experience.

i would have put him on 200-300mg enanthate a week/ 300mg tren enan a week/ and 40mg of var a day and had him training his whole body every day. and he would have been as dense and thick as a cock, instead of the emaciated broomstick the hack turned him into.

thats 1/3 the dose of what he was running, with 300x the result. lol

the guy should stick to mind control and lizard people.
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ESFitness

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Re: Sev, please share with us your diet and contest prep protocols.
« Reply #224 on: July 14, 2014, 08:02:16 PM »
well shit, I can put a guy on 1/2mg/day methyltrienolone and 400mg/wk of test cyp.. that brings the total mg per week to 403.5 (which is not unusual for me to advocate.. in fact, it's about 150mg higher than what many of my clients are on currently)

and compared to 1600mg of eq and deca, which do you think will yield better results? despite being 1/4 the dosage.

total mg's don't mean shit if you don't explain the context.

but, that's not convenient to those who like to jump on bandwagons and flame.