What Bodyfat percentage should I maintain year round then? 10.5% is pretty good for maximizing gains and feeling good I think. I was at 12% a few months ago and it didn't do anything for me strength wise so I "dieted" down to 10.5.
No offense man, but judging by your pics you are around 20%.
I do get a chuckle out of seeing Skorp1o trying to convince everyone he's straight though. I'm sure he's mentioned every woman he's ever came within 100 feet of on getbig. Please try harder son, you still look gay.
Mirror mirror on the wall, who's the fruttiest of them all?
Straight men see a naked man, homosexuals see sheet being pushed in.BigRo already had great muscle mass, way better than Sev ever will albeit being a guru
the only reason Sevs never done any professional photo shoots is because he's never looked good enough, period for a photographer to want to bother with him.
I can even make YOU look like a bodybuilder falcock
When can we see you yourself begin to resemble a bodybuilder (with muscles) You are very small and petite for a man.
haha, remember youlittle pink salmon, cannot call out a dude who looks better than you
Haha.Youve never looked that good. You honestly look like youre about 5'8 tops btw. This 6'+ talk needs to halt.
What does BCF's pm's from a year ago prove?That he is a nice guy?
I got shit for defending Nick Salami back then. It was not the "cool thing" ) but I didn't give a shit. I didn't start bashing him til recently when he came on here saying how he was gonna piss in every bodies mouth and what not.
From what i have read from your expertise i haven't learn anything from you and i never needed to use 1.6 grams to look like a bodybuilder. You might pretend like you are the Milos Sarcev second coming over were you live but at Getbig you are far behind.
relax failedcock, no amount of drugs nor expertise can turn a turd into a peecock
Sev looks good... BigRo looks good. And Nick the pencil dick wanted to piss in people's mouths.
Big Ro = The King