PWO's just a hassle, some to be taken on empty stomach, some not, some makes you run to the bathroom, some has to be timed just right or the right dosage... I've tried a bunch of them they dont add anything positive from what I can tell.
Intra-workout is just a joke isnt it.
BCAA isnt neccessary as you get all that in your food anyway.
There's no proof that you need any big amounts of protein, say over 100 grams per day. And everybody gets that through food, at least.
After training I figure I might as well eat regular food. Not this anabolic window crap.
So it seems to me a life without supplements is the way to go, but I thought I ask of your opinion before I go the seldom travelled road in bodybuilding.