Phil Heath Trains Legs, Talks GIfted , Cockyness , And Success In Life

[njflex]

Kai Grape Yesterday

KAI is all around freak,,,must be on some crazy cycles all yr for yrs..

[SF1900]

So he grows into a show by training with 5 plates per side on leg press. This proves one thing:

ALL DRUGS!

[DroppingPlates]

Vid won't start; not on my laptop, not on my phone. Fuck Youtube.

[The Abdominal Snoman]

And I quote
"Don't just lurk log on give is your feedback if you like it give us your feedback , if you hate it say something"
 Phil Heath

Isn't this the guy who when he gets negative feedback calls those individuals 'haters'

Phil should definetly get Into politics when he retires.

Too narrow for politics

[mr.turbo]

hate hate hate hate!

[thegamechanger]

IM GONNA TRY TO GET THIS BAD BOYS TO GROW!

phil heat then proceeds to do leg extensions

[mr.turbo]

even muscletech is a heath hater 

[DroppingPlates]

He's not going to be doing anything crazy like Ronnie's Unbelievable vid, which was 5 weeks before the O.
The only thing crazy you are going to get it is the 46 reps with 225

Pathetic, only El Somebody did full reps.

[Parker]

Pathetic, only El Somebody did full reps.

Yet, when it comes to pull ups, not one full rep.

[DroppingPlates]

Yet, when it comes to pull ups, not one full rep.

Haha yeah, that was facepalming, just like his DB presses... ("very good"  )

[Hulkotron]

David Pulumbo always lifted with very good form.

[TheShape.]

Haha yeah, that was facepalming, just like his DB presses... ("very good"  )

Every-time I see that video all I can think about is all that oil....so fucked.

[Alucard]

Every-time I see that video all I can think about is all that oil....so fucked.

Ah, look at that biceps and shoulders, laughable... Nassoil...

[G_Thang]

Haha yeah, that was facepalming, just like his DB presses... ("very good"  )

WTF is this!  

How much is Ronnie's unrecorded best DBs?

[Uncle Junior]

Precisely the attitude of a winner, I see nothing wrong here.

Actually its inspirational.

[DroppingPlates]

WTF is this!  

How much is Ronnie's unrecorded best DBs?

No clue, but he reps those 165(?) DBs with relative ease and speed @1:50
Only one DB is assisted.

[Fortress]

"I'M GONNA TRY TO GET THESE BAD BOYS TO GROW!"

*Phil Heat then proceeds to do leg extensions*

Exactly. What a colossal joke.

[Fortress]

So he grows into a show by training with 5 plates per side on leg press. This proves one thing:

ALL DRUGS!

I actually DO hate to say it, but you're absolutely right.

[Lexus II]

Thank you, kind sir.

Phil says he grows into a show and is mere weeks from the Mr. O, so we know he's running mountainous amounts of anabolics, and this is a session from which he grows? This is a champion's training session?!

Never mind his crap about having driven for several hours. Fact is, he's a wimp in mind and spirit and not worthy of anyone's respect as an athlete or muscleman.

"Place holder" workouts are fine, and often required, but when a reigning Mr. Olympia is 10 weeks out from defending his title and he's doing this kind of wuss shit, it's embarrassing. ESPECIALLY when he's gassed to the gills.

Pathetic

He's probably going to win nine Olympias training this way.  At least there's no risk of him getting injured.  He does his leg extension, grabs his Gucci man purse, hops in his Rolls, and drives home to his Pomeranian puppy.

[The Abdominal Snoman]

Yet, when it comes to pull ups, not one full rep.

[MCWAY]

Seriously one of most pussy-ass leg sessions I have ever seen from a top pro bodybuilder.

He should be ASHAMED to have this available for people to view.

No guts ... no ROM ... no sweat ... no danger ... no "tough" exercises ...

Not a champion.

You're judging his success and his guts on a video less than five minutes long?

As for his not being a champion, the three Sandows on his mantle say otherwise.

[Hulkotron]

Maybe Phil doesn't want to give away all his training secrets to getbiggers in a video.

[Bevo]

I actually DO hate to say it, but you're absolutely right.

Why the fuck does he need to lift heavy weights anyways other than ego and injuries in the long run?

If he's growing on 30 pound dumbell curls and 5 plates on leg press why go heavier

[DroppingPlates]

Why the fuck does he need to lift heavy weights anyways other than ego and injuries in the long run?

If he's growing on 30 pound dumbell curls and 5 plates on leg press why go heavier

Exactly, why would someone wants to end like a trainwreck (ronnie, branch, etc) ?

[AD2100]

Why the fuck does he need to lift heavy weights anyways other than ego and injuries in the long run?

If he's growing on 30 pound dumbell curls and 5 plates on leg press why go heavier

So that he won't go down in history as being a PUSSY.