I bounce back better with nolva and clomid, more than 3 weeks though.
Pupil gave some good advice on keep training and not overeating. When coming off cycles I would feel more tired, less enthusiastic on working out, appetite would go down some but I would get pudgy with even a few cheat meals. In the bedroom libido is less (nothing if coming off tren), a bit more of a sensitive bitch that takes things personal (likely clomid). Sometimes after running high test cycles or using masteron as a base I would feel a steep drop in a feel good feeling (confidence, assurance) and notice I'd be a bit less outgoing and more introvert. That might have been depression.
So all in all going off isn't really that bad, lol.