4 plates on hammer strength press

[Mawse]

dont deadlift

Probably for the best.

[denarii]

yeah but i only have 40 mins for back and they often caused lower back pain. so right now i dont bother.

[_aj_]

200kgs pull down. i can do a proper set at maybe 160kgs.

[visualizeperfection]

lol. cross-fitter. where u at now visualize homosexual. i could rag doll you with one arm. 

Im surprised no one else was videotaping you, to be honest.


Who knows. I might see your workouts on the next "workout fail" youtube compilation.

[visualizeperfection]

here are some rows about as heavy as i can do. with 140kgs i can do proper form. i send a vid of 4 plate press to simple simon but im not publishing it.

You do realize you didn't perform an exercise, correct?


Better to have never picked up a weight than do this kind of "training".

[Skorp1o]

You do realize you didn't perform an exercise, correct?


Better to have never picked up a weight than do this kind of "training".

[denarii]

Vp why don't u request a twink board?

[denarii]

Yeah I could lose some weight

[Skorp1o]

Yeah I could lose some weight

You could get rid of most of it in 8 weeks, but its not easy, this also depends on outside demands.

[visualizeperfection]

Vp why don't u request a twink board?

lol.


Im a lot larger than you, pal. Not even bragging, my dimensions are just a lot greater than yours.

You could get rid of most of it in 8 weeks, but its not easy, this also depends on outside demands.

Well he could continue this high intensity training. That should melt the fluff off.

[phreak]

200kgs pull down. i can do a proper set at maybe 160kgs.

Could you post a movie of this instead? I could not see any movement.



Damn, I was feeling weak when I read all these numbers being thrown around. Feeling better about my 80-kg single-arm pulls on this machine now.

[denarii]

You could get rid of most of it in 8 weeks, but its not easy, this also depends on outside demands.

It's basically drinking. But I like drinking.

[phreak]

It's basically drinking. But I like drinking.

[Donny]

 

[phreak]

 

The best thing about drinking is getting Bertha drunk. She's a lightweight, so yesterday after two shots she was wasted. And I mean completely off her trolley: unable to sit upright, walk, go to the loo, etc. Hard work for me having to help her go pee, but fun for all and lots of laughs. Plus she doesn't object to being cockwhipped as much then.

[denarii]

You have an alsatian called Bertha? 

[phreak]

You have an alsatian called Bertha? 

Let me ponder.

- white as a ghost,
- freckles all over her body,
- likes it doggy style,
- adores me even when I'm a bastard,
- never listens,
- often uses teeth while blowing me.

[Bertha Butt]

The best thing about drinking is getting Bertha drunk. She's a lightweight, so yesterday after two shots she was wasted. And I mean completely off her trolley: unable to sit upright, walk, go to the loo, etc. Hard work for me having to help her go pee, but fun for all and lots of laughs. Plus she doesn't object to being cockwhipped as much then.

Let me correct you: it was only one drink and that one watered down. I'm a featherweight.

[denarii]

Joon

[phreak]

Joon

That 'joke' is played out for a month already. Try something more original. I liked the trolling vids in this topic, those were good.

[Mawse]

Junior gently probing the boundaries of the no gimmick rules

Next comes an exploratory post or two with the teh boob account

 

[denarii]

i like the idea of joon gently probing

[denarii]

http://www.mirror.co.uk/3am/celebrity-news/watch-imogen-thomas-sexy-new-4001088#.U-UVxH-9KSM

Damn she doesn't train at the same time as me. But my wife knows her.