TRISTIAN has a very impressive build and has what he feels at this time as the right prep guy for this given time to get him to and above national level,that diet for even 2 wk period was impressive amout of time and prep/getting all in day in and out and as long as it is utilized and promoting an effect which it appears to have done PROPS..North A merica's is a big show and you should get a good look by the looks of things..gh15 b-boy was a beast and he did well there ...