Usain Bolt claims 700lb squat!!

[Darren Avey]

Its in his autobiography that I was flicking through in the bookshop earlier! Theres moreif you google Usain Bolt squat! Loads about it! Also claims a 300lb bench.

[Sophus]

hahahahahahahahaha

[Alucard]

Hahahahahahahahahahahaha ...

[the trainer]

The guy is an high level athlete you guys are making it sound impossible.

[Darren Avey]

So you think a 200lb 6 foot 5 man can squat 700? That makes him pound forpound pretty much the greatest squatter ever. 3 and a half times bodyweight!

[local hero]

Sir Chris Hoy squats 5 plates like its an empty bar... Are bolts squats with 700lb rock btm? Probly not, could he move it... No doubt at all in my mind, pure fast twitch power..

[local hero]

I've seen guys dwsflift 700 and bench over 3 0plates who looked like normal skinny fat people,,,, I've see huge bodybuilders struggle squating 4 plates

[viking1]

Hoy looks like he can squat, though.

[local hero]

He just takes more drugs that's all

I think any top sprinter could hit big numbers

[thegamechanger]

indeed he did squat 700 but then decided to become a sprinter instead

[Mrdibbs]

Usain's a troll of epic proportions no biography is complete without crazy numbers. He probably can quarter squat it.

Here are some big lifts by sprinters. Notice johnsons no homo 5 plate bob chick box squat. Also noticeable is the british neegal who comfortably cleans 375lbs which is a BIG fckn lift. I believe he wasn't a even a 100m specialist but 200m (could be wrong on that).

[JOHN MATRIX]

I've seen guys             bench over 3 0plates

 

[SuperTed]

Bolt is just pulling numbers out of his ass.
LOL @ anyone who believes this.

No way is he squatting 700lbs for even a partial. Fuck, the moment he bends his knees he'd crushed into nothingness.

300lb bench is more believable although even if that's true, it still probably a real shitty rep.

[thegamechanger]

700 isnt much, i know a lot of getbiggers who regularly lift that

[Pet shop boys]

So you think a 200lb 6 foot 5 man can squat 700? That makes him pound forpound pretty much the greatest squatter ever. 3 and a half times bodyweight!

End of thread .

Not even in the best protocol of PEDs he can pull it off.


WoooSSHHHHH  BE YE KE

[Nails]

Negro probably confusing squats with leg presses

[SuperTed]

Usain's a troll of epic proportions no biography is complete without crazy numbers. He probably can quarter squat it.

Here are some big lifts by sprinters. Notice johnsons no homo 5 plate bob chick box squat. Also noticeable is the british neegal who comfortably cleans 375lbs which is a BIG fckn lift. I believe he wasn't a even a 100m specialist but 200m (could be wrong on that).

Harry Aikines-Aryeetey. Dude is a fucking beast.

[Mrdibbs]

Harry Aikines-Aryeetey. Dude is a fucking beast.

Holy fuck that guy is huge and sliced  



Amazing that he's even good at 200m with that big of a build.

[SuperTed]

700 isnt much, i know a lot of getbiggers who regularly lift that

Some of the heavyweight power lifters here perhaps. A legit 700lb squat is insane.

Bolt doesn't train for strength. He trains to improve his sprinting. Why would he even risk attempting to squat that kind of weight?
On his heaviest training days, I doubt he goes above the 400-500lb squatting range - similar to almost all elite sprinters.

[thegamechanger]

quite a few getbiggers could outrun bolt but too much cardio isnt good for growth

[Hulkotron]

quite a few getbiggers could outrun bolt but too much cardio isnt good for growth

x2

[local hero]

Yeh I've seen guys with next to no development bench 3 plates easy, whilest I needed to be roided up and weighing 285 to rep with 3...

[jamesjenkinsfitness]

Sir Chris Hoy squats 5 plates like its an empty bar... Are bolts squats with 700lb rock btm? Probly not, could he move it... No doubt at all in my mind, pure fast twitch power..

I'd actually have to agree here. I'd go with maybe quarter squats not to parallel though...

[El Diablo Blanco]

Obviously Bolt has tendons like steel ropes to be able to accelerate so fast.  He is a genetic anomolie.  Pushing heavy weight is far less muscle as it is skeletal and tendon strength.  Bolt probably has zero endurance but in short bursts is unmatched when it comes to strength.  Plus his mind muscle connection is outworldly to be able to tap deep into his body for maximum output.  Something most people will never be able to do.

[THE ARS]

Hmmmmmm.......



An Olympic level sprinter is a fucking stud though.