250mgs a week test e cruise every 8-10 weeks add in some other compounds for 8-10 weeks then cruise again, rinse and repeat.
ya man. it's too easy. everyone wants to make this a rocket science. it isn't.
anyone reading this pay attention that above is a recipe for longevity and consistent quality gains. this is a marathon not a sprint. imo those who sprint to build their bodies won't look nearly as good as those who use a common sense and logical approach to using anabolics.
think abt it- what's the difference in mgs between running 2 4 month cycles a year at 2g a week or using a low test base year round, cycling in compounds as you need them and working w your body to build tissue (there is is halo) instead of boatloading mgs your body just honestly can't use.
why do you think so many guys need anti e's mid cycle? cause their bodies cant handle what it's being given. instead if throttling back they add in yet a other compound to offset the effects of the compounds they are taking.
imo you take a common sense approach to year round gear use it'll pay dividends in the long run. not just w your overall health but your longevity and quality of the physique you build.
this is for the average to above average trainer who wants to look great. if you want to be more competitive your going to have to open up the throttle at some point.