sooo
ever consider stopping bodybuilding?
the steroids
the protein
the blood pressure from lifting weights
all these factors bust your kidneys
fuck
I did get a kidney check up not too long ago, everything came back good and will follow up.
Cholesterol should also be monitored as if you have consistently high values you are pretty much heading towards clogged arteries sooner or later...I'm not one of those live strong die young bull shitters, I want to be healthy in my 60's and 70's.
I don't use high doses and I don't eat too much protein...I also have breaks where I don't train rigorously and come off completely. Although kidney damage is not reversible, I would never take anywhere neatr a gram, my bp is always within range and my protein intake never exceeds 200 a day.