Lifting a million pounds in one day

[weedoutheweak]

he wants attention because he has nothing else going for him. 
Stupidest thing I ever heard. 

Yeah, posting on an internet forum is a much better way to spend your time and energy.  Excellent point.

[Bast000]

Yeah, posting on an internet forum is a much better way to spend your time and energy.  Excellent point.

Yes I agree with that.

[Karl Kox]

second that

[weedoutheweak]

Yes I agree with that.

So does your body.  Zing!

[Bast000]

I'm natural and lean dude.   I don't look big in clothes.

[Bast000]

Swimmer for life!

[weedoutheweak]

I'm natural and lean dude.   I don't look big in clothes.

Good physique from that angle. 

[Bast000]

Actually I cut the number of sets to failure recently and I'm getting stronger every week while getting leaner.

I think it's really easy to overtrain when you are natural.

[Bast000]

Good physique from that angle.

What from the front?  lol
I have a small bone structure so I look thick.

I just ordered a digital camera, I'll take more pics soon.

i took that pic 3 weeks after that pic of me in the t-shirt was taken.  I upped my carbs up again.  I had them extremely low which was unecessary but I was experimenting.  It was a bad idea.

I'm dieting again now, but just gonna lose a few pounds and gonna keep my calories pretty high.

[bigmo6891]

true.  But one can't do 1000 sets of calf raises with 100 pounds.  At some point, lactic acid would do it's thing

not if you have GAKIC!!!

[240 is Back]

He did the weight in 12 hours.  He came into the gym today.  Walking like half the bones in his body were broken.  Just walked in, said hi, bought a drink and left.  Not much glory for an athlete of such caliber.

[tommywishbone]

Did he hit the whole body?
If I was going to do it, I'd have to make it a rule that I had to hit every machine in the gym at least once.

Yes, he hit all bodyparts. I remember he was telling me about his "plan" to do much more lower body stuff (as opposed to last year) and not as much arm/shoulder work. Makes sense.

To look at the guy, you might think he was a swimmer or something... no real muscle to speak of, but decent overall conditioning.

[Peaking at 45 !!!]

He did the weight in 12 hours.  He came into the gym today.  Walking like half the bones in his body were broken.  Just walked in, said hi, bought a drink and left.  Not much glory for an athlete of such caliber.

240-----interesting thread-----thanks for the story------let us know how he does thruout the next 5 or 6 days----------how his body feels, etc.,  or if he had any gains at all ?

Pretty amazing stuff. 

[Thin Lizzy]

If I had to do that by any means necessary, I think I'd go with leg presses. 400, 25 rep sets with 100 lbs