Diet and exercise? Groundbreaking.Brutal tat... I almost didnt notice the gyno.
1 meal a day - 1000 calories - no rest between sets4 weeks later - leaner and heavier
So you don't have a basic metabolic rate like other human beings?Or are you somehow able to create mass/weight out of nothing?You look good and deserve props but stop with the BS-claims.
Errr.. its 'basal metabolic rate' genius.Guy looks great and has delivered the goods, you could try it yourself and see how things pan out for you.
Thanks, English is not my native language and I made a mistake during translation.I agree, he looks great. That's not the issue though, it's the false premise that's the problem.Because of said premise I can't, as you say, "try it myself", because it's biologically impossible.
Try it, stop believing everything you think is true.Or you can stay a fat fuck all your life.
look good but not sure if i'm reading it right. you ate 1000 cals a day for 4 weeks and you got heavier?
I think you're approaching this from the wrong paradigm...I personally have no need to lose weight, I just think that it's important to be frank and honest when trying to "sell" a concept - if not, then it's per definition not said concept.