heard guy in gym saying on thanksgiving he eats his regular diet of tuna and broccoli and doesnt chow down on the great food,cmon man that is just plain stupid imo,unless u have a show in december or january that is plain dumb to deprive yourself.listen im as hardcore as the next guy when it comes to training and diet but cmon man,i do enjoy a nice morning workout though but frigg that shit as far as the food,im eating and enjoying myself