Phil Heavth Video - killin these 5plates baby - Perfect form!!

[Parker]

I love it!  10X Mr Olympia.  But how will he get a career ending injury, like Dorian, training on a machine? He won't! 

He did have a minor injury on the leg curl machine back in 2006.

[thebrink]

This guy's pathetic.

I have yet to see him do anything in a gym that is approximating "hardcore".

The title of Mr. O means jack-all when it's in the hands of a guy like Heath.

He's delusional. I'd like to see him acting like this during a prime RC chest workout in Metroflex and get laughed off the property.
 
Its sad that this is the new standard. But hey his teenage fan base really don't have a clue about bodybuilding or lifting so he's pretty much got them all thinking he's impressive and 'hardcore' when really, we could name off 20 bodybuilders from the past or recent years who absolutely embarrass him. 

If Bertil Fox were around today i'm sure he'd be VERY outspoken on this guy and his teenaged antics.

[flinstones1]

One thing I have to say, Kai's chest is thicker, and I believe he uses barbell bench press as well as dumbbells.
He does have a certain thickness to his muscles...

When it comes to sheer muscularity Kai is the most developed guy in the planet. The guy inclines 5 plates and they aren't slow reps either

[The Abdominal Snoman]

I bet when someone asks him how much he bench's, he says "well, I do 5 plates for reps like nothing". Leaving naive' people to think he means free weight bench press...

[gracie bjj]

when i saw the post i thought i was gonna see phil using 5 plates a side on the bench press in perfect form,or inclining 5 plates for perfect form ect,BUT HAMMER STRENGTH? WOW THAT WAS MISLEADING like someone above said,thats very common now even in high school workout rooms never mind hardcore gyms

[240 is Back]

when i saw the post i thought i was gonna see phil using 5 plates a side on the bench press in perfect form,or inclining 5 plates for perfect form ect,BUT HAMMER STRENGTH? WOW THAT WAS MISLEADING like someone above said,thats very common now even in high school workout rooms never mind hardcore gyms

Sorry, I did'nt mean to be misleading.   I just posted his quote, his exact words, "Now I know people wanna be the "form police" on us Pros so hopefully you can see how I kept good tension and ROM getting a great pump. "

Phil is proud.   

[whitewidow]

5 plates isn;t that light on that incline hammer strength, fuck I couldn't do what Phil did. I know alot of pros are way stronger then Phil but this is bodybuilding it isn;t about how much you can bench or lift it's how much you look like you can bench or lift. I know a 22 year old kid who is way leaner right now then Phil is in that picture and he crushes 5 plates plus a 10 on each side for a even 505lbs and he gets at least 2 reps clean.when he goes down to 4 plates he can get 8 clean reps.

This NPC kid in florida Joel thomas I think his name is benches like 640lbs for 1 rep and Ive seen video of him inclining 5 plates on the incline bench. But at the end like I said it is all about how strong you look not how strong you actually are.

[240 is Back]

But at the end like I said it is all about how strong you look not how strong you actually are.

It's also about how one interacts with the fans.  From everything I've heard, Phil Heath is a class act that treats the fans with tons of love and respect. 

[whitewidow]

This kid joel Thomas is way stronger then Phil heath! you can see him bench 630 flat on youtube.He looks way better dieted down but he is one thick guy!