Best post workout formula

[falco]

[thegamechanger]

Fuck off.

i bet if you wouldve taken supplements more seriously you wouldve placed higher.

[Melkor]

[a_pupil]

I remember my natty years running home to get my shake in before the window closed.

Then I would get home and take out accurate measures of what I needed from glutamine, creatine, aminos, dextrose and whey.

Gone are my days of innocence 

[thegamechanger]

I remember my natty years running home to get my shake in before the window closed.

Then I would get home and take out accurate measures of what I needed from glutamine, creatine, aminos, dextrose and whey.

Gone are my days of innocence 

and of gains

[doison]

Waxy Maize bro, is this even a question!?!?!?!

So 2008 broseph

[a_pupil]

So 2008 broseph

lol. i remember switching from dextrose to waxy maize and then vitargo. Depending on what dantre doggcrapp and the crew would recommend.

[2Thick]

4 oz Crown Royal
1/2 litre Diet Coke

Mix well in a large cup with lots of ice.