food is more anabolic anyway so perhaps only those who dont eat are natural.
whey protein is actual food you know that right? and it's a better source of protein than any meat source.
so they like to tell you, would rather a sirloin steak or some wild salmon over a whey shake any day.
Science trumps your gym gossip sorry pal. The Whey shake would be a better source of protein than steak or salmon, this is scientifically proven by government bodies. Beefs Biological Value is 79 and whey is 100+...
bleh bleh I have science backing me bleh bleh Most protein powders have some form of artificial sweetener in them.
The artificial sweeteners in the protein powders are nothing compared to the growth inducing drugs and antibiotics given to the cows and chickens which turn into the steaks and chicken breasts you consume.the only tests which showed toxicity from aspartame are where a totally gigantic amount was given to rats which would be impossible to get unless you drank several gallons of diet coke a day, anything is toxic in high enough dosages.
Real food is better than whey though. Especially beef.
Only on Getbig do you have a 165 pound sniffer of male asses telling a world-class 240 pounds bodybuilder he's doing it wrong
If you could only use one supplement, just one, what would it be? That's an easy one to answer. Whey protein. Protein is the building block of putting on solid muscle, and face it people, without protein it cannot be done. Why whey? Because it has been proven time and time again that it's the easiest protein to digest in the body and it takes a very short time to digest allowing for more protein to be taken in. To build muscle you have to keep your nitrogen balance in the positive, nitrogen being protein. There are many to choose from but I feel the best brands are Optimum Nutrition, Pinnacle and Muscletech. All use high quality Whey protein. You can view all whey protein products sorted by top sellers or price here.
From undercover proNow, Shawn Ray has said on video that if he had 20 dollars in his pocket, he'd get a steak instead of protein powder.
no thread backfire at all. Nobody has disproved the facts I presented, all they have done is post up a 5 year old picture of my arm lol.
He went full retard when started mocking science and talked about aritifical sweetners. Looks like he must have been listening to fat Alex from Infowars. When someone totally discounts scientific evidence what is the point of even talking to them about anything.
I get my chicken from a local source which is not intensively farmed. Buy my steak organic.there is much evidence out there about aspartame/sucralose causing illness.
Nothing is better than organic red meat.. The worst protein? Hydrolized powdered proteins obviously.. as if THAT isn't enough, they are loaded with artificial sweeteners like Bigro said which is just bad ..
