If Sandow is the natural limit for a man then what is for a woman?

[Method101]

Any examples?

Also what is a good bench press x8reps for a woman? She tried bench press for the first time today and could only do 20lbsx8...lol and the 8th rep was totally reaching failure.

not even strong enough to do 1 rep with an empty Olympic barbell(she tried and failed). She lost two stone since being with me on the calorie target I gave her and she is now quite lean but needs to do some weights to stop being so unhealthily weak.

[el numero uno]

Any examples?

[Method101]

funny fucker posting a picture of my arm I posted 6+ years ago on this forum.   I bet even back then it's bigger than yours is now which is why you don't post a picture.

But even that is way beyond the natural limit for a woman surely.

[el numero uno]

lol

Hard to tell the natural limit for a woman, since most of them don't fall into the delusional natural bbing lifestyle.

[_aj_]

But even that is way beyond the natural limit for a woman surely.

My wife's arm is bigger (and more cut) than that and she is 100% natty

[Dave D]

OP sounds confused.  It's as if he's asking how to make a woman more manly. My advice: best stick to chasing men.

[C-BuZz]

My wife's arm is bigger (and more cut) than that and she is 100% natty

Highly embarrassing for OP when a natural female has bigger arms than his fully pumped stick arms. Would not show my face for months.

[Palpatine Q]

funny fucker posting a picture of my arm I posted 6+ years ago on this forum.   I bet even back then it's bigger than yours is now which is why you don't post a picture.

But even that is way beyond the natural limit for a woman surely.

how bout a current pic  "stud"   

[Hulkotron]

OP sounds confused.  It's as if he's asking how to make a woman more manly. My advice: best stick to chasing men.

Spot on analysis lol