Author Topic: Wider than Heath! Need solid advice (Read 11685 times)

booty · « **on:** February 23, 2015, 06:35:11 PM »

I know this is getbig but I need solid advice. Hopefully this thread doesn't then into a circus. Basically last year I didn't get anywhere with my training as a 660 gram fibroid / tumour was discovered in my uterus. I spent all of 2014 trying to reduce what I thought was lower belly fat. I was always doing cardio and weights was included however I made no progress. I got a myomectomy 3 months ago to remove my fibroid. The surgeon had to cut me via my previous c- section scar as it couldn't be removed any other way. It was the size of a baby's head. I started back at the gym 4 weeks later just doing brisk walking.

At 6 weeks I started weights. I am currently spitting my body up into 5 weight sessions per week. I haven't done cardio regularly because I did so much last year and because I am lazy? Strength is going up and recovery is fast. I initially lost 2 kilos after my myomectomy due to fibroid size and fluid from excess estrogen. So I weigh less than before however the scale is showing an increase of 1 kilo. My waist is smaller. Yesterday I was another kilo heavier however I got my period so it could be fluid. I am guessing it's muscle, fat and fluid. My diet is plenty of good fats, protein and yes carbs. I am hungry all the time... Big difference to last year.

I take magnesuium, iron during my period, milk thistle and 2 x DIM. I cut out soy milk in my coffees. So my ? Is should I try and cut or should I just keep building which will change my body composition? I tried to attach a pic which I took yesterday to show where I am at but it's not allowing me. Will get bigmc to post pic. Stupid glitches

mr.turbo · « **Reply #1 on:** February 23, 2015, 07:05:46 PM »

good luck with your fitness goals

I hope you overcome this challenge

the mouth is to remain shut at all times and not to be treated as a vacuum cleaner for ice cream and pastries

Bluez · « **Reply #2 on:** February 23, 2015, 07:08:48 PM »

I wish you all the best in your fitness goals.

I would cut over bulking.

chaos · « **Reply #3 on:** February 23, 2015, 07:09:38 PM »

Quote from: booty on February 23, 2015, 06:35:11 PM

I know this is getbig but I need solid advice. Hopefully this thread doesn't then into a circus. Basically last year I didn't get anywhere with my training as a 660 gram fibroid/ tumour was discovered in my uterus. I spent all of 2014 trying to reduce what I thought was lower belly fat. I was always doing cardio and weights was included however I made no progress. I got a myomectomy 3 months ago to remove my fibroid. The surgeon had to cut me via my previous c- section scar as it couldn't be removed any other way. It was the size of a baby's head. I started back at the gym 4 weeks later just doing brisk walking. At 6 weeks I started weights. I am currently spitting my body up into 5 weight sessions per week. I haven't done cardio regularly because I did so much last year and because I am lazy? Strength is going up and recovery is fast. I initially lost 2 kilos after my myomectomy due to fibroid size and fluid from excess estrogen. So I weigh less than before however the scale is showing an increase of 1 kilo. My waist is smaller. Yesterday I was another kilo heavier however I got my period so it could be fluid. I am guessing it's muscle, fat and fluid. My diet is plenty of good fats, protein and yes carbs. I am hungry all the time... Big difference to last year. I take magnesuium, iron during my period, milk thistle and 2 x DIM. I cut out soy milk in my coffees. So my ? Is should I try and cut or should I just keep building which will change my body composition? I tried to attach a pic which I took yesterday to show where I am at but it's not allowing me. Will get bigmc to post pic. Stupid glitches

TL:DR:FY

SaintAnger · « **Reply #4 on:** February 23, 2015, 07:14:02 PM »

I'll give you training advice better than FST-7 if you let me smash that fat ass.

Would sodomize.

BB · « **Reply #5 on:** February 23, 2015, 07:17:12 PM »

How about not worrying about it, and just enjoy lifting/activity, etc....?

booty · « **Reply #6 on:** February 23, 2015, 07:22:18 PM »

Quote from: Bluez on February 23, 2015, 07:08:48 PM

I wish you all the best in your fitness goals.

I would cut over bulking.

I am not bulking.

booty · « **Reply #7 on:** February 23, 2015, 07:25:49 PM »

Quote from: BB on February 23, 2015, 07:17:12 PM

How about not worrying about it, and just enjoy lifting/activity, etc....?

I am not worrying. I just want the best results for myself.

Bevo · « **Reply #8 on:** February 23, 2015, 07:25:51 PM »

PM Gronk for solid advice

Hulkotron · « **Reply #9 on:** February 23, 2015, 07:26:43 PM »

Quote from: booty on February 23, 2015, 07:22:18 PM

I am not bulking.

Would love to take a solid dump on your chest.

booty · « **Reply #10 on:** February 23, 2015, 07:27:02 PM »

Quote from: chaos on February 23, 2015, 07:09:38 PM

TL:DR:FY

glitches need ironing out. Sometimes I can post a pic and other times I can't .

DroppingPlates · « **Reply #11 on:** February 23, 2015, 07:32:28 PM »

First of, the scale says nothing.
Your body composition, combined with your personal preference (lean or normal) should give you a hint where to put focus on; a (clean) bulking or cutting phase.

mr.turbo · « **Reply #12 on:** February 23, 2015, 08:07:15 PM »

a bulking phase will get the metabolism back up to speed

Nails · « **Reply #13 on:** February 23, 2015, 08:27:44 PM »

Get bigger titties

They will make your waistline appear smaller

booty · « **Reply #14 on:** February 23, 2015, 08:35:41 PM »

Quote from: Nails on February 23, 2015, 08:27:44 PM

Get bigger titties

They will make your waistline appear smaller

Not happening. They are slightly smaller as my estrogen was too high while I had the fibroid.

AbrahamG · « **Reply #15 on:** February 23, 2015, 08:37:16 PM »

Have your partner shit on your abdomen instead of you're tits.

Nails · « **Reply #16 on:** February 23, 2015, 08:46:15 PM »

You still pound fosters beer daily? Or strictly wine now?

booty · « **Reply #17 on:** February 23, 2015, 08:47:59 PM »

Quote from: DroppingPlates on February 23, 2015, 07:32:28 PM

First of, the scale says nothing.
Your body composition, combined with your personal preference (lean or normal) should give you a hint where to put focus on; a (clean) bulking or cutting phase.

I agree about scales. I got into the habit of using them too much last year.

booty · « **Reply #18 on:** February 23, 2015, 09:34:40 PM »

Quote from: Nails on February 23, 2015, 08:46:15 PM

You still pound fosters beer daily? Or strictly wine now?

dandeloin tea with honey to counteract the bitterness.

Uncle Joon · « **Reply #19 on:** February 23, 2015, 09:36:09 PM »

Booty messaged me to post this pic since she can't do it on her phone.

Bigmc is also no longer posting on GB and has asked for his account to be deleted against my advice to simply take a break for a few weeks/months.

It's 5.30am here in London, I just got back from the casino. I am shattered.

The True Adonis · « **Reply #20 on:** February 23, 2015, 09:45:24 PM »

Quote from: booty on February 23, 2015, 06:35:11 PM

I know this is getbig but I need solid advice. Hopefully this thread doesn't then into a circus. Basically last year I didn't get anywhere with my training as a 660 gram fibroid/ tumour was discovered in my uterus. I spent all of 2014 trying to reduce what I thought was lower belly fat. I was always doing cardio and weights was included however I made no progress. I got a myomectomy 3 months ago to remove my fibroid. The surgeon had to cut me via my previous c- section scar as it couldn't be removed any other way. It was the size of a baby's head. I started back at the gym 4 weeks later just doing brisk walking. At 6 weeks I started weights. I am currently spitting my body up into 5 weight sessions per week. I haven't done cardio regularly because I did so much last year and because I am lazy? Strength is going up and recovery is fast. I initially lost 2 kilos after my myomectomy due to fibroid size and fluid from excess estrogen. So I weigh less than before however the scale is showing an increase of 1 kilo. My waist is smaller. Yesterday I was another kilo heavier however I got my period so it could be fluid. I am guessing it's muscle, fat and fluid. My diet is plenty of good fats, protein and yes carbs. I am hungry all the time... Big difference to last year. I take magnesuium, iron during my period, milk thistle and 2 x DIM. I cut out soy milk in my coffees. So my ? Is should I try and cut or should I just keep building which will change my body composition? I tried to attach a pic which I took yesterday to show where I am at but it's not allowing me. Will get bigmc to post pic. Stupid glitches

1400-2000 calories.

Fill them any way you want.

Quickerblade · « **Reply #21 on:** February 23, 2015, 09:52:39 PM »

Quote from: Uncle Joon on February 23, 2015, 09:36:09 PM

Booty messaged me to post this pic since she can't do it on her phone.

Bigmc is also no longer posting on GB and has asked for his account to be deleted against my advice to simply take a break for a few weeks/months.

It's 5.30am here in London, I just got back from the casino. I am shattered.

What has upset him?

Why does he need his account deleted, he knows the forces will bring him back.

His a good dude, he should take time off and comeback.

The Abdominal Snoman · « **Reply #22 on:** February 23, 2015, 09:58:12 PM »

Uncle Joon · « **Reply #23 on:** February 23, 2015, 10:07:47 PM »

Quote from: Quickerblade on February 23, 2015, 09:52:39 PM

What has upset him?

Why does he need his account deleted, he knows the forces will bring him back.

His a good dude, he should take time off and comeback.

I don't want to comment further about it.

Quickerblade · « **Reply #24 on:** February 23, 2015, 10:09:59 PM »

Quote from: Uncle Joon on February 23, 2015, 10:07:47 PM

I don't want to comment further about it.

I respect that.

Did you comeback with hookers after a big win mate. comment on that.