Nat bodybuilders shouldnt do that much cardio leave it to the jacked guys who can handle more plus u will loose to much size. stick with 1 cardio session and loose weight slowly. once u get to where u want to be dont bulk up to much so u will have less to loose. It takes time to adjust to being strong and light but it is doable! i'm stronger now at 205 than i was at 235(and fat)
hope this helps
Yeah, I bulked up too much over the winter. I do it every winter but only try and gain around 10%, which would put me at about 16% bodyfat. This winter I was up to around 20%
Got a little carried away.
I am big enough in which if I lose size I will be fine, so thats why I am just thinking f**k it, since I've slacked off for the past 4 or so weeks dieting, I need to hit into high gear for Springtime so time is of the essence.
I am 28, training for 12 years. Easygainer, 5'10", was 232 three weeks ago, now I'm at 222 as of this morning. Probably need to get to 200-205.