Dennis James is probably one of the smartest bodybuilders of his time maybe not the biggest but DEFINATELY the smartest. He completely changed Sadik Hadzovic in like 1-2 years and turned Big Ramy into the biggest guy I've ever seen in my life and yes I saw Big Ramy in person I've never seen someone as huge as him he made Dennis James look like a regular gym rat who just shoots moderate test doses. The guy knows what he's doing trust me