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Author Topic: Joons 100kg x 5 barbell curl thread  (Read 149457 times)

Henda

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Re: 80kg Barbell Curl
« Reply #25 on: April 04, 2015, 12:11:31 PM »
Quote from: _aj_ on April 04, 2015, 12:09:32 PM
Nah man, stronger than he looks...

Nose uncannily similar to a pear
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robcguns

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Re: 80kg Barbell Curl
« Reply #26 on: April 04, 2015, 12:12:03 PM »
Quote from: _aj_ on April 04, 2015, 12:09:32 PM
Nah man, stronger than he looks...
please tell me thats not really him
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SF1900

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Re: 80kg Barbell Curl
« Reply #27 on: April 04, 2015, 12:12:21 PM »
Quote from: bass generator on April 04, 2015, 12:11:31 PM
Nose uncannily similar to a pear

But he can squat 405 for 12 reps.  :D
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_aj_

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Re: 80kg Barbell Curl
« Reply #28 on: April 04, 2015, 12:13:26 PM »
Quote from: robcguns on April 04, 2015, 12:12:03 PM
please tell me thats not really him

Yes, that's him. And he's promised to post a vid of himself curling 80kg "4-5 reps"
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Henda

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Re: 80kg Barbell Curl
« Reply #29 on: April 04, 2015, 12:15:05 PM »
Quote from: SF1900 on April 04, 2015, 12:12:21 PM
But he can squat 405 for 12 reps.  :D

Did he mention depth when he made that claim? :D
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robcguns

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Re: 80kg Barbell Curl
« Reply #30 on: April 04, 2015, 12:15:07 PM »
Quote from: _aj_ on April 04, 2015, 12:13:26 PM
Yes, that's him. And he's promised to post a vid of himself curling 80kg "4-5 reps"
hahaha fake plates here we come
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latiuss

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Re: 80kg Barbell Curl
« Reply #31 on: April 04, 2015, 12:17:13 PM »
Ro not even trying but june carries 80kgs of coke in each hand all the time doing reps to his knows
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_aj_

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Re: 80kg Barbell Curl
« Reply #32 on: April 04, 2015, 12:19:33 PM »
Just to keep it all in one handy jpg...
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bigmc

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Re: 80kg Barbell Curl
« Reply #33 on: April 04, 2015, 12:21:04 PM »
Quote from: _aj_ on April 04, 2015, 12:19:33 PM
Just to keep it all in one handy jpg...

ive seen vids of joon training

he is strong for a fat midget

but not bb strong

if you halved his claims you are in the right ball park
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IronMeister

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Re: 80kg Barbell Curl
« Reply #34 on: April 04, 2015, 12:22:13 PM »
Quote from: robcguns on April 04, 2015, 12:12:03 PM
please tell me thats not really him


 :P
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hardgainerj

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Re: 80kg Barbell Curl
« Reply #35 on: April 04, 2015, 12:38:14 PM »
Quote from: BigRo on April 04, 2015, 11:07:45 AM
as requested, someone please embed, I tried. Dumbbells only go up to 25kgs in my local gym so Joon you will have to wait to see the 40kg bells in action, I dont find them any harder than with the barbell though.

&feature=youtu.be
how many chin ups can you do?
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falco

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Re: 80kg Barbell Curl
« Reply #36 on: April 04, 2015, 12:38:41 PM »
Mayhar Mostafa aka junior only post videos of himself snoring coke while drunk.
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Mr Anabolic

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Re: 80kg Barbell Curl
« Reply #37 on: April 04, 2015, 12:41:58 PM »
Nice... and looking good too (NH).
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BigRo

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Re: 80kg Barbell Curl
« Reply #38 on: April 04, 2015, 12:42:42 PM »
Quote from: hardgainerj on April 04, 2015, 12:38:14 PM
how many chin ups can you do?

havent tried to max it out but I would guess 18-20. Usually start with 15 and do multiple sets focusing more on mind muscle connection than going to failure.
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_aj_

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Re: 80kg Barbell Curl
« Reply #39 on: April 04, 2015, 12:42:56 PM »
Quote from: Mr Anabolic on April 04, 2015, 12:41:58 PM
Nice... and looking good too (NH).

Is it too much to ask that "no homo" be spelled out?
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robcguns

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Re: 80kg Barbell Curl
« Reply #40 on: April 04, 2015, 01:01:51 PM »
Quote from: IronMeister on April 04, 2015, 12:22:13 PM


 :P
[/quote
Thanks for showing my 22+" arms.
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Ronnie Rep

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Re: 80kg Barbell Curl
« Reply #41 on: April 04, 2015, 01:22:28 PM »
Looking good BigRo.
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jodsy

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Re: 80kg Barbell Curl
« Reply #42 on: April 04, 2015, 01:24:51 PM »
big dude, all the way big dude
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BigRo

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Re: 80kg Barbell Curl
« Reply #43 on: April 04, 2015, 01:25:17 PM »
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SF1900

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Re: 80kg Barbell Curl
« Reply #44 on: April 04, 2015, 01:39:58 PM »
Quote from: BigRo on April 04, 2015, 01:25:17 PM
thanks


Im only a little smaller than you and I am 100% lifetime natural!
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da_vinci

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Re: 80kg Barbell Curl
« Reply #45 on: April 04, 2015, 01:43:57 PM »
Can do the same with a lot better form (I use an EZ barbell tho'), full negative and positive movements.
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BigRo

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Re: 80kg Barbell Curl
« Reply #46 on: April 04, 2015, 01:53:55 PM »
Post a video of you doing it with a straight barbell for 10 reps with better form.
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LittleJ

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Re: 80kg Barbell Curl
« Reply #47 on: April 04, 2015, 02:42:24 PM »
Quote from: SF1900 on April 04, 2015, 01:39:58 PM
Im only a little smaller than you and I am 100% lifetime natural!

Awesome
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Donny

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Re: 80kg Barbell Curl
« Reply #48 on: April 04, 2015, 02:49:17 PM »
Quote from: BigRo on April 04, 2015, 01:53:55 PM
Post a video of you doing it with a straight barbell for 10 reps with better form.
ok it was not what some call strict form as in arms at your sides but very good for the weight. Some do curls bringing the elbows forward but with that sort of weight fully legitimate.
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_aj_

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Re: 80kg Barbell Curl
« Reply #49 on: April 04, 2015, 02:54:09 PM »
Quote from: Donny on April 04, 2015, 02:49:17 PM
ok it was not what some call strict form as in arms at your sides but very good for the weight. Some do curls bringing the elbows forward but with that sort of weight fully legitimate.

Joon is gonna school us in proper strict curl form when his 80kg curl vid is released.
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