3cc of insulin a day!?!??

[Competitor 9]

I saw a post on the geared up Facebook about a guy asking if 1cc of humalin R was normal. Needless to say several well know diet coaches jumped in and said hell no you could die. Post up this meal plan and the "coach" that would recommend this reckless behavior.  No shit he did and it was IFBB pro Lee banks. I asked Lee to come clarify his typo since we all though he ment many 10ui or somthing. Nope he came in and said yep 1cc of slin and if you want to play you got to pay and he knows several pros who top out at 3cc a day...

[Simple Simon]

I saw a post on the geared up Facebook about a guy asking if 1cc of humalin R was normal. Needless to say several well know diet coaches jumped in and said hell no you could die. Post up this meal plan and the "coach" that would recommend this reckless behavior.  No shit he did and it was IFBB pro Les banks. I asked Lee to come clarify his typo since we all though he ment many 10ui or somthing. Nope he came in and said yep 1cc of slin and if you want to play you got to pay and he knows several pros who top out at 3cc a day...

let them all die, no one cares.

[POB]

In for the before and after pics. What are you made of sugar and spice or a glass of nails

[O.Z.]

I saw a post on the geared up Facebook about a guy asking if 1cc of humalin R was normal. Needless to say several well know diet coaches jumped in and said hell no you could die. Post up this meal plan and the "coach" that would recommend this reckless behavior.  No shit he did and it was IFBB pro Lee banks. I asked Lee to come clarify his typo since we all though he ment many 10ui or somthing. Nope he came in and said yep 1cc of slin and if you want to play you got to pay and he knows several pros who top out at 3cc a day...

after seeing the latest photos from Sev, do you still think you would place higher than him?

[Competitor 9]

after seeing the latest photos from Sev, do you still think you would place higher than him?

If we both came in equal condition? Yes  

[io856]

hooooooooooly shit 

[OTHstrong]

I saw a post on the geared up Facebook about a guy asking if 1cc of humalin R was normal. Needless to say several well know diet coaches jumped in and said hell no you could die. Post up this meal plan and the "coach" that would recommend this reckless behavior.  No shit he did and it was IFBB pro Lee banks. I asked Lee to come clarify his typo since we all though he ment many 10ui or somthing. Nope he came in and said yep 1cc of slin and if you want to play you got to pay and he knows several pros who top out at 3cc a day...

WTF AH NO

that is straight suicide.

1cc is 100 iu for those who do not know, 300 iu per day would fucken kill you

[Competitor 9]

WTF AH NO

that is straight suicide.

1cc is 100 iu for those who do not know, 300 iu per day would fucken kill you

I couldn't believe it my self.. But that's what he really said...

[The Wizard of Truth]

It's not unheard of guys, but would usually be a mix of slow and fast acting.

[Competitor 9]

It's not unheard of guys, but would usually be a mix of slow and fast acting.

Really that much tho?

[OTHstrong]

I couldn't believe it my self.. But that's what he really said...

trust me I know the craziest of the craziest when it comes to this and this is not the norm.

seen a guy do 50 iu gh in a day, seen a guy do 10cc of test suspension per day and even 400mg of tren ace per day.

beginners do 10 iu pre or post workout, an middle user does 20 long acting with 10 pre and 10 post and heavy users do 20 after every meal with the cut off being 100, I have seen 200 before but for very short periods and we are talking 300 pounders here

[The Wizard of Truth]

Really that much tho?

100iu slow acting upon waking and a few doses of 30iu fast acting before gym and meals makes up 200 - 300iu, yeah I wouldn't say it's 'common', but what the guy told you was true

[Competitor 9]

I don't like using 20 to 30 IU a day.  I can't imagine that. I'd be so worried I'd go hypo a day...

[The Wizard of Truth]

I don't like using 20 to 30 IU a day.  I can't imagine that. I'd be so worried I'd go hypo a day...

it just makes my face fat and I gotta keep within a weight class for comps so I don't use it anymore but it is the strongest hormone for putting on 'size'

[DroppingPlates]

WTF AH NO

that is straight suicide.

1cc is 100 iu for those who do not know, 300 iu per day would fucken kill you

This.. The rule of thumb is 7-10 grams of carbs per iu, so that would be 2100-3000 gr for this 'Bostin Lloyd'..

[The Wizard of Truth]

This.. The rule of thumb is 7-10 grams of carbs per iu, so that would be 2100-3000 gr for this 'Bostin Lloyd'..

You can get away with less carbs than 10g or so per iu of insulin

[DroppingPlates]

You can get away with less carbs than 10g or so per iu of insulin

What would be the minimum for Humalog?

[Sophus]

It is basically exactly what gh15 said back in the days

100 - 300iu at the top Level of competition

[Competitor 9]

What would be the minimum for Humalog?

For me being so fast acting I go with 10 per IU. Usually post work out with a Karbolyn shake

[The Wizard of Truth]

What would be the minimum for Humalog?

Depends on the person and also level of activity. For me I could get away with 60-70g carbs for 20iu no novorapid (European version on Humalog)

[DroppingPlates]

For me being so fast acting I go with 10 per IU. Usually post work out with a Karbolyn shake

I thought for a long time that pinning Humalog  post w/o was the default, but then BFG posted a protocol where Humalog is taken intramuscular(!) pre w/o.
Has anyone here tried both protocols with the same doses of slin & carbs?

[io856]

insulin just gives me mega anxiety fuck that

[Bevo]

trust me I know the craziest of the craziest when it comes to this and this is not the norm.

seen a guy do 50 iu gh in a day, seen a guy do 10cc of test suspension per day and even 400mg of tren ace per day.

beginners do 10 iu pre or post workout, an middle user does 20 long acting with 10 pre and 10 post and heavy users do 20 after every meal with the cut off being 100, I have seen 200 before but for very short periods and we are talking 300 pounders here

Good to have u back!

That is insane! Why would anyone need to run that high of anything? More isn't better, truly addicts with mental issues we are dealing with

[Bevo]

Sounds like a Bostin Lloyd 3cc type of thing haha

[Weedlejuice]

I saw a post on the geared up Facebook about a guy asking if 1cc of humalin R was normal. Needless to say several well know diet coaches jumped in and said hell no you could die. Post up this meal plan and the "coach" that would recommend this reckless behavior.  No shit he did and it was IFBB pro Lee banks. I asked Lee to come clarify his typo since we all though he ment many 10ui or somthing. Nope he came in and said yep 1cc of slin and if you want to play you got to pay and he knows several pros who top out at 3cc a day...

no wonder the carbing up is so ridiculous they & they cant dial it in on contest day if this is the case.