The day I first decided to hit the weights

[Competitor 9]

I was fumbling through some old pics and found this one. For some reason I rememver I took this the first week I decied to start weight training again after my first deployment.  I was around 135lbs.  Talk about a twink

[Simple Simon]

Navy Mike seeking yet another ego stroke, come on guys get with it.

I will throw a few in first
Boy you have improved
wow, great gains
amazing transformation


try and keep the YLLS to a minimum, you know how sensitive he is.

[Competitor 9]

Ah yes be there my number 1 fan. How's was your weekend

[Skorp1o]

Boy you have improved.....wow great gains.

[Simple Simon]

Ah yes be there my number 1 fan. How's was your weekend

Im trying to keep you grounded, failing miserably I might add.

[Waller]

1.

[Sokolsky]

Does this picture remind you of your once pristine knee? Do you cry yourself to sleep every night thinking about what could have been had you not fell down a flight of stairs while running for lunch serving your country?

[Competitor 9]

Im trying to keep you grounded, failing miserably I might add.

Don't worry I my own worse enemy. I'm more critical of myself then anyone. I think I look like crap. But I think that's just part of the game. There are brief periods when I think I look great. But most if the time I'm pretty hard on my self

[Competitor 9]

Does this picture remind you of your once pristine knee? Do you cry yourself to sleep every night thinking about what could have been had you not fell down a flight of stairs while running for lunch serving your country?

Nope. It reminded me of my first marriage 

[Simple Simon]

Don't worry I my own worse enemy. I'm more critical of myself then anyone. I think I look like crap. But I think that's just part of the game. There are brief periods when I think I look great. But most if the time I'm pretty hard on my self

If you want to be a competive bodybuilder you better get used to looking like shit most of the time.

[wes]

From humble begininngs!!

You`ve come a long way Mike,keep it going forward.

[SuperTed]

Just looks like a smaller version of your current self.

Kinda proves the point that building your muscles just makes you a bigger version of yourself.

[IronMeister]

One day you may 

[NaturalWonder83]

Wow Mike you've come a long way!
Very inspirational journey

[polychronopolous]

Definitely one of the more impressive transformations we have seen on here.

[_aj_]

When you took that pic, did you know that you looked sub-getbig-par and this was the beginning of a transformation? Or did you look at that and go, "hey look, abs!"

[booty]

Your underwear is pulled down too low. Good transformation

[Julio Ceasar]

I would say thats a great body without any lifting...not kidding!

Abs arms shoulders...better than a lot of kids!

[Kwon_2]

I was fumbling through some old pics and found this one. For some reason I rememver I took this the first week I decied to start weight training again after my first deployment.  I was around 135lbs.  Talk about a twink

Boy have you improved since then!

Wow, great gains, amazing transformation Mike!

[polychronopolous]

*Cue "Be There" to post one of his own pics to try and take away some of the attention Navy_Mike is getting*

[da_vinci]

Brosephine, you looked tight, solid and muscley even before. Great improvements. Keep us updated with your progress pictures of these rock hard muscles (and preferably some cock).

[Ronnie Rep]

Mike is that pic with zero resistance training ..... pushups, situps etc?

[Competitor 9]

Mike is that pic with zero resistance training ..... pushups, situps etc?

Ya that was just kinda body weight stuff. Sit ups running a lot. Pull up that kinda stuff

[DroppingPlates]

Any before/after pics of your wife?

[equipoise]

To be honest, for no training, you look pretty good. A lot of people look like absolute and total garbage without training, you would actually be considered to be relatively in shape by a lot of people