« previous next »
Pages: [1]   Go Down

Author Topic: Blood and guts: Every Last Rep  (Read 548 times)

Immortal_Technique

  • Getbig IV
  • ****
  • Posts: 2196
  • "It's all a bunch of shit, I say fuck it" - DF
Blood and guts: Every Last Rep
« on: May 29, 2015, 09:58:44 PM »
So, if it's only the last rep that counts....wouldn't true HIT training involve only one high intensity rep? As exemplified by this Dorian Yates full body workout in under 3 minutes.

Logged
Pages: [1]   Go Up
« previous next »