Author Topic: WHAT IS THE BEST GAINS YOU MADE IN ONE YEAR?  (Read 6537 times)

gibberj2

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Re: WHAT IS THE BEST GAINS YOU MADE IN ONE YEAR?
« Reply #25 on: February 28, 2006, 07:02:08 PM »
hey onlyme who are you? you knew Kaz and people here always say that you would know this famous bodybuilder or that one. got any pictures here?

Sean-DeMarco

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Re: WHAT IS THE BEST GAINS YOU MADE IN ONE YEAR?
« Reply #26 on: February 28, 2006, 08:09:48 PM »
Are you going to the Colorado Pro?  If so, be sure to stop in at the Jekyll Hyde booth and say HI!

...I'll definitely be at the Colorado Pro and will be sure to stop by the Jekyll Hyde booth as well!~ 8)
~Sean-DeMarco

gh15

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Re: WHAT IS THE BEST GAINS YOU MADE IN ONE YEAR?
« Reply #27 on: March 01, 2006, 03:12:10 AM »
naturally ~ 7 lean pounds a year (actual muscle) if you're lucky that is.. and in your teens or 20s

on hormones: double it. some can even triple it if they know what they're doing

whenever someone tellin you they gained 40 pounds in 2 months 30 of it is water and fat and the waist go up from 34inch to 38inch.
fallen angel

littleguns

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Re: WHAT IS THE BEST GAINS YOU MADE IN ONE YEAR?
« Reply #28 on: March 01, 2006, 08:12:14 AM »
Best weight gain I made was 20 lbs in 2 weeks. I was training for a show and got soo depleted that after the show I ate soo much that my glycogen stores were soo full. I looked even better than I did at the show. I can guarantee that anyone that has done a BB show has expereinced this kid of gain....

texasRUSH

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Re: WHAT IS THE BEST GAINS YOU MADE IN ONE YEAR?
« Reply #29 on: March 01, 2006, 08:17:54 AM »
i remember when i wanted to rep 200 lbs about 7 months ago...

now i'm benching 300 and have put on 15 lbs of lean goodness!


and have never looked better in my life.

Disgusted

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Re: WHAT IS THE BEST GAINS YOU MADE IN ONE YEAR?
« Reply #30 on: March 01, 2006, 09:33:51 AM »
I pound of muscle and 30 pounds of fat.  :'(

buffbong

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Re: WHAT IS THE BEST GAINS YOU MADE IN ONE YEAR?
« Reply #31 on: March 01, 2006, 04:40:40 PM »
hmm from age 16 to 22 went from 120-190 5-3 natrualy just food.
after that i havent felt like puting anymore wieght on. i might though after my next contest im 25 now.  yea the guys who say they gained 50 pounds this or that fast it doesnt look good. thats why guys on stage are bloated out of there minds besides the gh they rush the wieght and it doesnt look right. that one dude was right natrualy ten pounds per year is about right 7 will be muscle id say and 3 would be fat and water.  i still dont bieleve rushing the process of gaining leaning muscles works without the use of drugs well unless u like being a puffy mess

candidate2025

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Re: WHAT IS THE BEST GAINS YOU MADE IN ONE YEAR?
« Reply #32 on: March 01, 2006, 06:50:40 PM »
so far...been training for one year, and i have lost 18 lbs..
d[-_-]b actin all cool

Jr. Yates

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Re: WHAT IS THE BEST GAINS YOU MADE IN ONE YEAR?
« Reply #33 on: March 01, 2006, 08:22:20 PM »
it all depends on your goal right....my best yearly gain was 35 pounds.
bodybuildersreality.com

candidate2025

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Re: WHAT IS THE BEST GAINS YOU MADE IN ONE YEAR?
« Reply #34 on: March 01, 2006, 09:15:45 PM »
it all depends on your goal right....my best yearly gain was 35 pounds.
well my goal is to take up as much space as possible, while staying under 20% body fat..
d[-_-]b actin all cool

G.R.H.

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Re: WHAT IS THE BEST GAINS YOU MADE IN ONE YEAR?
« Reply #35 on: March 02, 2006, 05:10:05 PM »
10 lbs!