You look like a cancer patient from the back and a beast from the front. Need to hit the pullup bar more.
I will try to keep you up to date with my contest prep here. Iam at my "fattest" currently at 198lbs
WHAT HAPPENED TO YOUR HAIR?
I have been balding sinceI was19.. it is gone
21 years of "gains"
you 39 now?
Best of luck to you. .enjoy the ride!
I never trained continuously. 1 year at most and had many years doing other things. I have been training currently for 5 1/2 months
I like the old school " Zane look" to your ripped physique. Good job and I hope you are going to compete as a bodybuilder ( not MPD)
interesting.. i think my back is way ahead of the rest
you thought wrong.50 chins before every upperbody wo and heavy bent BB rows should clear this issue up with the heavy doses you use to gain this look.
I hope nobody EVER follows your stupid advice