Follow my contest prep

[visualizeperfection]

NM is one of the most underrated physiques on the board.

[Cleanest Natural]

navy mike> sev currently

but in 2-3 months if sev gains some size and keeps or improves his conditioning... he could look match or beat NM. although from a bbing standpoint NM owns him in terms of structure, NM is wide and has great delts and decent arms too. sev... not so much. will be interesting to see. conditioning vs size and shape her..

oh and no way sevs 198 lololol

180-185 tops

[Simple Simon]

If you get onstage they will weigh you.

[Cleanest Natural]

If you get onstage they will weigh you.

why would I lie about my weight you idiot?

You = owned yet again

[Simple Simon]

why would I lie about my weight you idiot?

You = owned yet again

put the dumbell down and do it again.

By the way, Good luck in the 80k class, you will be way to small for the 90s when you get down.

[Cleanest Natural]

put the dumbell down and do it again.

By the way, Good luck in the 80k class, you will be way to small for the 90s when you get down.

why would I have a dumbell at home?

If you are so desperate to get a raise out of me via talking shit, ar least be smart about it and make sense. You are grasping at straws at this point.

Your opinion means jack shit. You look worse and seem to be out of the loop. You also don't seem to understand bodybuilding very well. Maybe that is why you sucked at it

[Waller]

why would I have a dumbell at home?

If you are so desperate to get a raise out of me via talking shit, ar least be smart about it and make sense. You are grasping at straws at this point.

Your opinion means jack shit. You look worse and seem to be out of the loop. You also don't seem to understand bodybuilding very well. Maybe that is why you sucked at it

You mean, your legs? 

[Simple Simon]

why would I have a dumbell at home?

If you are so desperate to get a raise out of me via talking shit, ar least be smart about it and make sense. You are grasping at straws at this point.

Your opinion means jack shit. You look worse and seem to be out of the loop. You also don't seem to understand bodybuilding very well. Maybe that is why you sucked at it

Sev, do you think I really give a single fuck what you weigh?
I couldnt care less.
Sure, you blow up for a month or so every 3 years or so , who gives a shit, most of your life has been mediocrity, you jump from one thing to another hoping you will be good at something always relay ing on daddies money to bail you out.
Pro tennis player  you never won a game FFS, in fact the only records available online indicate you never broke someones service.

Lets just wait until September to see if you get onstage and compete or come up with another excuse as to why you are a flop.
You are using a gram and half of gear to look like a track athlete, its not hard to do.

[Cleanest Natural]

Sev, do you think I really give a single fuck what you weigh?
I couldnt care less.
Sure, you blow up for a month or so every 3 years or so , who gives a shit, most of your life has been mediocrity, you jump from one thing to another hoping you will be good at something always relay ing on daddies money to bail you out.
Pro tennis player   you never won a game FFS, in fact the only records available online indicate you never broke someones service.

Lets just wait until September to see if you get onstage and compete or come up with another excuse as to why you are a flop.
You are using a gram and half of gear to look like a track athlete, its not hard to do.

hahaha

Brutal made up shit meltdown. For someone who does not care you sure follow me around a lot 

[Simple Simon]

hahaha

Brutal made up shit meltdown.

The evidence is all over the forum mate, you posted it.
Apart from the tennis record, I found that.  
http://www.stevegtennis.com/profile-bio/men/Sebastian_Ivascu-Singera/


lol, 2 games out of 36

[geeizback]

I think I am as good at tennis as sev

3 games played

3 defeats


I reckon I could do as well as that.

[Cleanest Natural]

Haha.. cannot pick on a guys build, make up shit about his tennis career and so forth. This used to be aplace where o e could come and get a good laugh while learning aplenty about bodybuilding.

Nowadays, you have a couple of bipolar headcases who know jack shit about how this works constantly making up shit just to be obnoxious.

Zero knowledge shared (there is nothing there to begin with )

No wit.. justclassic make up shit to get a raise or get someoneriled up

In real life people like you get laughed at. But again, in real life you would never act like this 

[Simple Simon]

Haha.. cannot pick on a guys build, make up shit about his tennis career and so forth. This used to be aplace where o e could come and get a good laugh while learning aplenty about bodybuilding.

Nowadays, you have a couple of bipolar headcases who know jack shit about how this works constantly making up shit just to be obnoxious.

Zero knowledge shared (there is nothing there to begin with )

No wit.. justclassic make up shit to get a raise or get someoneriled up

In real life people like you get laughed at. But again, in real life you would never act like this 

Yet here you are seeking validation from the same bipolar people, you seem to despise.

No one on the G&O is interested in men in thongs.

Go and post your crap on BB.COM, they love dweebs like you.

[geeizback]

you win sev


in real life we get laughed at


on here and in real life you get laughed


15- Love to the slaphead

[BigRo]

You mean, your legs? 

ouch 

[Cleanest Natural]

Yet here you are seeking validation from the same bipolar people, you seem to despise.

No one on the G&O is interested in men in thongs.

Go and post your crap on BB.COM, they love dweebs like you.

speak for yourself and your other personalities

[Simple Simon]

why would I have a dumbell at home?

If you are so desperate to get a raise out of me via talking shit, ar least be smart about it and make sense. You are grasping at straws at this point.

Your opinion means jack shit. You look worse and seem to be out of the loop. You also don't seem to understand bodybuilding very well. Maybe that is why you sucked at it

[TTfit]

Yet here you are seeking validation from the same bipolar people, you seem to despise.

No one on the G&O is interested in men in thongs.

Go and post your crap on BB.COM, they love dweebs like you.

This X 1000000.

Sev constantly needs validation for everything he does. I'm almost afraid to point out to him that he is mediocre. He might commit suicide.

[Simple Simon]

This X 1000000.

Sev constantly needs validation for everything he does. I'm almost afraid to point out to him that he is mediocre. He might commit suicide.

Guy thinks he has elite genetics FFS.
He's on a gram and a half of gear, he carries around 7 meals a day lives in the gym and his current shape is all he can muster.

Here is the result of a total of 20 days diet over a 28 day period.
The left is as far out of shape I ever go.


I did this eating this diet
Monday to Thursday
4-6 eggs, baked beans ,1 toast
Chicken and cottage cheese
two tins tuna with mayo in a wrap
Steak with salsa and blue cheese sauce in a wrap

I take BCCA powder
Thursday evening I have a meal out with the Mrs, with some carbs
friday back on diet
Weekend eat normally but low cals.

250mgs test e 100mgs tren mix (Parabolan) and 100mgs masteron a week.
In fact I dropped the test two weeks before the second pic.

Sev, has to live like a monk to achieve anything, his normal look is that of a liberated concentration camp victim who has binged.

Guy is using drugs ,eating and training like a pro yet still looks like hes playing tennis.

[mazrim]

That's a great physique. Flows in those pics.

[TTfit]

I thought Sev was natural? Surely you guys are joking about him being on any type of gear?

[Simple Simon]

I thought Sev was natural? Surely you guys are joking about him being on any type of gear?

Nope, his stack is 700mgs deca 700mgs eq a week

[Cleanest Natural]

This is a thread about my  contest prep. Ask yourself why do you aleays feel th need to show up when I post to insult me and point out how much better you were 30 years ago when you placed 9th in an obscure contest.

Who is insecure? 

[Simple Simon]

This is a thread about my  contest prep. Ask yourself why do you aleays feel th need to show up when I post to insult me and point out how much better you were 30 years ago when you placed 9th in an obscure contest.

Who is insecure? 

There is no contest prep, you have just blown up on some gear for a few weeks.
Its just a passing phase, you will be back on bread and water in a few weeks looking like shit again for another year.

[TTfit]

This is a thread about my  contest prep. Ask yourself why do you aleays feel th need to show up when I post to insult me and point out how much better you were 30 years ago when you placed 9th in an obscure contest.

Who is insecure? 

That would be you.