« previous next »
Pages: 1 ... 11 12 [13] 14 15 ... 26   Go Down

Author Topic: Follow my contest prep  (Read 65757 times)

ritch

  • Getbig V
  • *****
  • Posts: 10673
Re: Follow my contest prep
« Reply #300 on: June 14, 2015, 10:01:08 AM »
Quote from: _aj_ on June 14, 2015, 09:56:44 AM
Is Sev cherry-picking crap pics of Radu to subtly undermine his confidence?

Possible. They sure raise mine!
Logged
?

visualizeperfection

  • Getbig V
  • *****
  • Posts: 11059
  • Getbig sponsored athlete.
Re: Follow my contest prep
« Reply #301 on: June 14, 2015, 11:04:16 AM »
Is rudo wearing a wig?
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: Follow my contest prep
« Reply #302 on: June 15, 2015, 03:29:01 AM »
Today
Logged

Simple Simon

  • Guest
Re: Follow my contest prep
« Reply #303 on: June 15, 2015, 03:44:37 AM »
future blown kidney of peace.
Logged

BigRo

  • Competitors
  • Getbig V
  • *****
  • Posts: 8020
  • "Big Rokrainian"
Re: Follow my contest prep
« Reply #304 on: June 15, 2015, 04:13:34 AM »
Quote from: Cleanest Natural on June 15, 2015, 03:29:01 AM
Today

whats your stack at the moment? looking a bit denser here. A beard would suit your penis shaped head alot better.
Logged

Simple Simon

  • Guest
Re: Follow my contest prep
« Reply #305 on: June 15, 2015, 04:17:04 AM »
Quote from: BigRo on June 15, 2015, 04:13:34 AM
whats your stack at the moment? looking a bit denser here. A beard would suit your penis shaped head alot better.

I think hes looking for comments on his physique.
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: Follow my contest prep
« Reply #306 on: June 15, 2015, 04:36:21 AM »
Quote from: BigRo on June 15, 2015, 04:13:34 AM
whats your stack at the moment? looking a bit denser here. A beard would suit your penis shaped head alot better.
250mg test every 8th day
Logged

Simple Simon

  • Guest
Re: Follow my contest prep
« Reply #307 on: June 15, 2015, 04:49:00 AM »
Quote from: Cleanest Natural on June 15, 2015, 04:36:21 AM
250mg test every 8th day

So you look better on 250mgs of test every 8th day than when you did 8 years ago on 100mgs dbol a day or than when you were on 1400mgs a week of deca and EQ?
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: Follow my contest prep
« Reply #308 on: June 15, 2015, 05:14:58 AM »
Quote from: Be There on June 15, 2015, 04:49:00 AM
So you look better on 250mgs of test every 8th day than when you did 8 years ago on 100mgs dbol a day or than when you were on 1400mgs a week of deca and EQ?
yes

I learned from you and big ro that you need not diet hard be disciplined plan ahead and megadose.. Just dismal amounts of hrt and some chicken sammiches

Thanks for the knowledge
Logged

BigRo

  • Competitors
  • Getbig V
  • *****
  • Posts: 8020
  • "Big Rokrainian"
Re: Follow my contest prep
« Reply #309 on: June 15, 2015, 05:17:41 AM »
your just being sarcastic now, what happened to the eq and deca golden era combo of peace?
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: Follow my contest prep
« Reply #310 on: June 15, 2015, 05:22:04 AM »
Quote from: BigRo on June 15, 2015, 05:17:41 AM
your just being sarcastic now, what happened to the eq and deca golden era combo of peace?
when I saw the results you get with shitty planninv and 250mg test I dropped that plan and started following the new masterminds here.. You and be there.

I would also like to ask you for some advice on how to eak properly and not show up watery flat onstage
Logged

BigRo

  • Competitors
  • Getbig V
  • *****
  • Posts: 8020
  • "Big Rokrainian"
Re: Follow my contest prep
« Reply #311 on: June 15, 2015, 05:34:31 AM »
Quote from: Cleanest Natural on June 15, 2015, 05:22:04 AM
when I saw the results you get with shitty planninv and 250mg test I dropped that plan and started following the new masterminds here.. You and be there.

I would also like to ask you for some advice on how to eak properly and not show up watery flat onstage

anytime.
Logged

Simple Simon

  • Guest
Re: Follow my contest prep
« Reply #312 on: June 15, 2015, 05:56:49 AM »
Quote from: Cleanest Natural on June 15, 2015, 05:22:04 AM
when I saw the results you get with shitty planninv and 250mg test I dropped that plan and started following the new masterminds here.. You and be there.

I would also like to ask you for some advice on how to eak properly and not show up watery flat onstage
And you wonder why people take the piss you hong wong headed gypsy.
Logged

Simple Simon

  • Guest
Re: Follow my contest prep
« Reply #313 on: June 15, 2015, 06:12:10 AM »
Quote from: Cleanest Natural on June 15, 2015, 05:14:58 AM
yes

I learned from you and big ro that you need not diet hard be disciplined plan ahead and megadose.. Just dismal amounts of hrt and some chicken sammiches

Thanks for the knowledge

Its like this, people who are consistent year round with training and diet can make improvements and look good on small dosages, you however do not do anything year round or consistently, you are either in shape or a mess.
Thats why you have to diet like a spartan and megadose to do anything worthwhile.

You will be 180lbs and 20%+ BF by Christmas
Logged

Overload

  • Getbig V
  • *****
  • Posts: 7464
  • KO Artist
Re: Follow my contest prep
« Reply #314 on: June 15, 2015, 06:23:49 AM »
Looking forward to watching you die for us.


8)
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: Follow my contest prep
« Reply #315 on: June 15, 2015, 07:53:33 AM »
Quote from: Be There on June 15, 2015, 06:12:10 AM
Its like this, people who are consistent year round with training and diet can make improvements and look good on small dosages, you however do not do anything year round or consistently, you are either in shape or a mess.
Thats why you have to diet like a spartan and megadose to do anything worthwhile.

You will be 180lbs and 20%+ BF by Christmas
thanks miss cleo.. how much do you charge to tell the future?
Logged

BigCyp

  • Getbig V
  • *****
  • Posts: 10897
Re: Follow my contest prep
« Reply #316 on: June 15, 2015, 08:15:13 AM »
Looking great Sev, what weight will you compete at?
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: Follow my contest prep
« Reply #317 on: June 15, 2015, 08:25:10 AM »
Quote from: BigCyp on June 15, 2015, 08:15:13 AM
Looking great Sev, what weight will you compete at?
no clue honestly.. we don't go by weight

It'll be bodybuilding classic so I think I am the -180cm class
Logged

Simple Simon

  • Guest
Re: Follow my contest prep
« Reply #318 on: June 15, 2015, 08:37:29 AM »
Quote from: Cleanest Natural on June 15, 2015, 08:25:10 AM
no clue honestly.. we don't go by weight

It'll be bodybuilding classic so I think I am the -180cm class

Just shows how well prepared you are

Of course its weight class + height
If you are 180cms you cannot weigh more than 86k
http://www.ifbb.com/pdf/Men's%20Classic%20Bodybuilding%20Rules%20-%20updated%20July,%202011.pdf

You cant just choose to do the classics, you have to fit the criteria.
Logged

NaturalWonder83

  • Getbig V
  • *****
  • Posts: 11749
Re: Follow my contest prep
« Reply #319 on: June 15, 2015, 08:39:34 AM »
Quote from: BigRo on June 15, 2015, 05:34:31 AM
anytime.
thats the dumbest mustache I've ever seen in my life
Logged
w

BigCyp

  • Getbig V
  • *****
  • Posts: 10897
Re: Follow my contest prep
« Reply #320 on: June 15, 2015, 08:42:35 AM »
Quote from: NaturalWonder83 on June 15, 2015, 08:39:34 AM
thats the dumbest mustache I've ever seen in my life

It's not a mustache, he just forgot to wipe his lips after 'seeing' the sponsor briefly before the show.
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: Follow my contest prep
« Reply #321 on: June 15, 2015, 08:45:05 AM »
.
Logged

BigRo

  • Competitors
  • Getbig V
  • *****
  • Posts: 8020
  • "Big Rokrainian"
Re: Follow my contest prep
« Reply #322 on: June 15, 2015, 08:46:42 AM »
brutal self owning
Logged

BigCyp

  • Getbig V
  • *****
  • Posts: 10897
Re: Follow my contest prep
« Reply #323 on: June 15, 2015, 08:48:53 AM »
Ro, there are several muscle groups on your back that Sev doesn't have. Could you add a glossary to the bottom of the picture, so he can begin finding them?
Logged

BigRo

  • Competitors
  • Getbig V
  • *****
  • Posts: 8020
  • "Big Rokrainian"
Re: Follow my contest prep
« Reply #324 on: June 15, 2015, 08:49:31 AM »
Quote from: NaturalWonder83 on June 15, 2015, 08:39:34 AM
thats the dumbest mustache I've ever seen in my life

and your face looks like? and your body looks like?
Logged
Pages: 1 ... 11 12 [13] 14 15 ... 26   Go Up
« previous next »