Author Topic: Charles Bronson looking sliced and diced with his broad. (Read 22100 times)

funk51 · « **Reply #25 on:** June 10, 2015, 06:39:29 AM »

guy was able to jump over a volkswagon from the standing position , stated nfler jimmy brown... bronson trained by climbing ropes using only his arms. in the movie pic'd he is seen reading a musclemag in his jail cell.

Grape Ape · « **Reply #26 on:** June 10, 2015, 06:39:49 AM »

Quote from: Wiggs on June 09, 2015, 09:20:59 PM

Death wish leans.

He was the original Galeniko.

Donny · « **Reply #27 on:** June 10, 2015, 06:46:56 AM »

Quote from: funk51 on June 10, 2015, 06:39:29 AM

guy was able to jump over a volkswagon from the standing position , stated nfler jimmy brown... bronson trained by climbing ropes using only his arms. in the movie pic'd he is seen reading a musclemag in his jail cell.

yes i read that too Funk.. rope climbing and a lot of Body weight training. his Lats and Bis were solid. Guys here should try climbing rope with just arms/lats. Then we will talk Bicep size...

Grape Ape · « **Reply #28 on:** June 10, 2015, 07:11:50 AM »

Quote from: Donny on June 10, 2015, 06:46:56 AM

yes i read that too Funk.. rope climbing and a lot of Body weight training. his Lats and Bis were solid. Guys here should try climbing rope with just arms/lats. Then we will talk Bicep size...

I did it once about 10 years ago when I didn't even train like that.

Now, I'm not so sure......

Donny · « **Reply #29 on:** June 10, 2015, 07:21:52 AM »

Quote from: Grape Ape on June 10, 2015, 07:11:50 AM

I did it once about 10 years ago when I didn't even train like that.

Now, I'm not so sure......

remember in the Army doing the rope work, pumped the bis,lats...lower arms. Grip strength was amazing. Raw rugged training.

milone79 · « **Reply #30 on:** June 10, 2015, 07:39:47 AM »

He was one of many Hollywood actors who was coached under Vince Gironda....surprised you guys dont know this...I have an old Muscle magazine from the 70s with an ad in it listing all of his hollywood pupils...Cheech and Chong was also on the list lol

Army of One · « **Reply #31 on:** June 10, 2015, 07:47:08 AM »

Was lean and ripped his whole career, never changed in size, friends said he was always on a diet.Natural meso/ecto

Donny · « **Reply #32 on:** June 10, 2015, 07:58:18 AM »

Quote from: milone79 on June 10, 2015, 07:39:47 AM

He was one of many Hollywood actors who was coached under Vince Gironda....surprised you guys dont know this...I have an old Muscle magazine from the 70s with an ad in it listing all of his hollywood pupils...Cheech and Chong was also on the list lol

Clint Eastwood too and that i heard from Bob Kennedy on the phone. posted it before but was funny. Respect he did have from many stars of that time.

_bruce_ · « **Reply #33 on:** June 10, 2015, 08:35:09 AM »

Bronson was the epitome of sweaty and troubled manliness - the way it's meant to be.
His movies are ace too... especially liked the one where he's a contract killer(The Mechanic 1972) and who could forget Deathwish I and II.
Only one that comes somewhat close to his level is Clit Eastwood.

njflex · « **Reply #34 on:** June 10, 2015, 08:45:16 AM »

Quote from: _bruce_ on June 10, 2015, 08:35:09 AM

Bronson was the epitome of sweaty and troubled manliness - the way it's meant to be.
His movies are ace too... especially liked the one where he's a contract killer(The Mechanic 1972) and who could forget Deathwish I and II.
Only one that comes somewhat close to his level is Clit Eastwood.

'CLIT'EASTWOOD,,YEAH HE DID A PORNO USING THAT NAME IN 70'S 'DIRTY HAIRY HOLE'HE CALLED HIS DICK THE 44 MAGNCUM...

CDel19 · « **Reply #35 on:** June 10, 2015, 09:40:48 AM »

great build and alpha male-when he met Jill she was married and said to the husband "Im gonna marry your wife"!! he did..

funk51 · « **Reply #36 on:** June 10, 2015, 12:43:53 PM »

Quote from: milone79 on June 10, 2015, 07:39:47 AM

He was one of many Hollywood actors who was coached under Vince Gironda....surprised you guys dont know this...I have an old Muscle magazine from the 70s with an ad in it listing all of his hollywood pupils...Cheech and Chong was also on the list lol

vince trained everyone in hollywood,if you looked on the vince gironda thread in the history section you would know this too.

funk51 · « **Reply #37 on:** June 10, 2015, 12:46:33 PM »

read all about it in the history section, vince actually kicked clint eastwood out of the gym on occasion and everyone when women turned up to train there.

oldtimer1 · « **Reply #38 on:** June 10, 2015, 01:15:16 PM »

Quote from: milone79 on June 10, 2015, 07:39:47 AM

He was one of many Hollywood actors who was coached under Vince Gironda....surprised you guys dont know this...I have an old Muscle magazine from the 70s with an ad in it listing all of his hollywood pupils...Cheech and Chong was also on the list lol

You're right he trained at Gironda's. So did Beretta actor Robert Blake. Heard Gironda had actors train light but very quick. 15-30 seconds between sets.

thegamechanger · « **Reply #39 on:** June 10, 2015, 01:17:28 PM »

charles bronson used to train vince gironda.

Hulkotron · « **Reply #40 on:** June 10, 2015, 01:19:17 PM »

Quote from: funk51 on June 10, 2015, 12:46:33 PM

read all about it in the history section, vince actually kicked clint eastwood out of the gym on occasion and everyone when women turned up to train there.

Clint didn't like working legs from the looks of it.

Thin Lizzy · « **Reply #41 on:** June 10, 2015, 01:40:21 PM »

This is a cool Bronson movie, "Hard Times."

Ken Fresno · « **Reply #42 on:** June 10, 2015, 01:58:18 PM »

Quote from: Donny on June 10, 2015, 07:21:52 AM

remember in the Army doing the rope work, pumped the bis,lats...lower arms. Grip strength was amazing. Raw rugged training.

Ropes give the forearm a proper pump. Climb them at least once a week.

Can cause brutal tendonitis though.

The_Punisher · « **Reply #43 on:** June 10, 2015, 02:02:17 PM »

Even Bond was slapping tha weights, well, at least he was doing push-ups...

thegamechanger · « **Reply #44 on:** June 10, 2015, 02:03:32 PM »

bond did more than that. he competed.

Teutonic Knight · « **Reply #45 on:** June 10, 2015, 02:47:37 PM »

Quote from: njflex on June 10, 2015, 05:14:06 AM

he was a Pollock..

Latvian ................

Teutonic Knight · « **Reply #46 on:** June 10, 2015, 02:48:53 PM »

Quote from: Darren Avey on June 10, 2015, 12:41:38 AM

No more Bronson, he change his name to Salvador

hench · « **Reply #47 on:** June 10, 2015, 03:03:53 PM »

thanks for the tip, I've only ever seen bronsans death wish movies, just found a nice hd quality version to stream.

Quote from: Thin Lizzy on June 10, 2015, 01:40:21 PM

This is a cool Bronson movie, "Hard Times."

hench · « **Reply #48 on:** June 10, 2015, 03:59:43 PM »

Just finished it, really enjoyed it, simple straight forward movie, no cgi crap, good fight choreography with any which way but loose punching sound fx

Bronsan had a real solid fighters physique here

Quote from: Thin Lizzy on June 10, 2015, 01:40:21 PM

This is a cool Bronson movie, "Hard Times."

bradistani · « **Reply #49 on:** June 10, 2015, 04:34:04 PM »

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