I know Steve that you have become my new inspiration....also (no homo). You are way, way younger than I am and I probably can never look as fit as you do, but the fun is in the trying.
ur training is on the right track jay,,,training is foremost and the diet aspect goes into it as well,,,i love both parts,,i have a very clear picture when i'm in the gym,,when i pack meals,i want to look like a statue,,lean,with right size that my fram could handle without losing its overall balance,genes play a big role in this,and what u do with them,,u can focus on weaker parts,but u can't change the overall genes given,insertions,shape,its luck of the draw,,,but its sure fun trying...