The Mechanisms of Muscle Hypertrophy and Resistance Training - Vince Basile

[Coach is Back!]

Did you actually think anyone in this moronic cult have ANY education?

Look at our resident dumbass Coach. Never finished school.

Goddammit Is it possible for anyone to tell the truth on this site. James...shut up troll.

[Vince B]

Jesus Christ Vince, tell me you're trolling with this post!! If that's the case then I'm an expert as well because my arms now we're the size of your head in your prime. Holy shit Vince I thought you were smarter than that. End of thread.

I am sure a guy who likes attention like Brad does would build up his arms if he could. Simple as that.

James is right, most here have little or no tertiary education so have no clue how to even discuss subjects like hypertrophy.

I asked people who have read the cited article to discuss it. Chaos and Coach seem incapable of doing any such thing.

Instead, they attack the person who posts a contrary opinion. Either Brad is an authority or he is not. From that article

it is clear he has no clue how to get huge and I doubt many scientists do. Maybe none of them know.

[thegamechanger]

what is the best way to add mass to forearms? and is forearm growth just like calves a question of genetics.

[James28]

Haha. Watching Vince and Coach argue is like watching a senile old bitch with Alzheimer's and a dwarf with an underdeveloped brain go at it.

Well, at least Vince is not a college flunkie.

[guyincognito]

I am sure a guy who likes attention like Brad does would build up his arms if he could. Simple as that.

James is right, most here have little or no tertiary education so have no clue how to even discuss subjects like hypertrophy.

I asked people who have read the cited article to discuss it. Chaos and Coach seem incapable of doing any such thing.

Instead, they attack the person who posts a contrary opinion. Either Brad is an authority or he is not. From that article

it is clear he has no clue how to get huge and I doubt many scientists do. Maybe none of them know.

That's exactly what you are doing. You attack the guy who wrote that article because you don't like him, but you don't have any arguments apart from "he isn't an expert, I am". He may be a fraud, but Coach asked you several times to refute anything from the article and so far you've either willfully ignored his request or you can't refute any of it. Who's the expert again?

[Necrosis]

Interesting to say the least

you don;t really check into anything do you?

[Vince B]

That's exactly what you are doing. You attack the guy who wrote that article because you don't like him, but you don't have any arguments apart from "he isn't an expert, I am". He may be a fraud, but Coach asked you several times to refute anything from the article and so far you've either willfully ignored his request or you can't refute any of it. Who's the expert again?

Not at all. I point out that he doesn't display any marked hypertrophy in his own physique yet he implies he is a successful bodybuilder who has won several contests.

So here you are attacking me when you haven't read the article either or commented on what he wrote. I merely said that from my experience he hasn't written

what I would call a complete theory of hypertrophy, even in an outline.

[FitnessFrenzy]

Vince Basile = 0 publications

One championship he won by picking (rigging) the judges.

Develops shitty bicep machine



Is very hairy

watch your mouth, bitch. Don't talk about the biceps suspinator that way. It is a several thousand dollar exercise machine made by a famous australian bodybuilder.      

[FitnessFrenzy]

SF1900, it is all fun and games until Basile shows up like this outside your house:

[Hulkotron]

Did you actually think anyone in this moronic cult have ANY education?

Look at our resident dumbass Coach. Never finished school.

  There are lots of posters here with advanced degrees, I know of at least three PhDs, two MDs, and one CSN/MFT who post daily.

As a non-stalker I'm not familiar with Coach's educational background but he seems to have been fairly successful in his chosen field.

[chaos]

he hasn't written

what I would call a complete theory of hypertrophy, even in an outline.

Neither have you. What's your point?

[Hulkotron]

Vince doesn't actually know what a 'theory' is, he is an imbecile and shyster.

[Donny]

Did Vince not invite people over to his Gym to show his machine and explain it ? Did anyone go over? Just saying...

[Howard]

That pic of wes doing knee ins does not count.

THE BEEF

Wes is hotter then Caitlyn Jenner.

[FitnessFrenzy]

There are lots of posters here with advanced degrees, I know of at least three PhDs, two MDs, and one CSN/MFT who post daily.

As a non-stalker I'm not familiar with Coach's educational background but he seems to have been fairly successful in his chosen field.

I see what you did there.

[Dr Dutch]

what is the best way to add mass to forearms? and is forearm growth just like calves a question of genetics.

90% genetics. 

[Teutonic Knight]

SF1900, it is all fun and games until Basile shows up like this outside your house:

Should be double seater , for Basile & Roze 

[geeizback]

vince your fucking retarded idea is that unless someone can display achievement at something they have no authority on it.

steven hawkins on physics despite not being able to move

beethoven on music despite being deaf

you are truly an Im-basile

[SF1900]

SF1900, it is all fun and games until Basile shows up like this outside your house:

haha, lol, that would be so awesome if he showed up like that lol