The Mechanisms of Muscle Hypertrophy and Resistance Training - Vince Basile

[Hypertrophy]

THE BEEF getting owned in this thread. THE SF1900 is laughing. THE BEEF is trying too hard. THE SF1900 thinks THE BEEF needs to sign off and get some rest.

lol The SF1900 

[chaos]

Now that is has been established that Brad Schoenfeld is lying and delusional, the only question left is:
what is his Getbig user name?

Vince Basile

[Vince B]

Vince Basile

How many here have read the cited article? It is a review of research applied to bodybuilding. My conclusion was that the writer was NOT an authority on maximum hypertrophy. If you use the information there you can get to the intermediate stage but I doubt you can maximise your hypertrophy potential.

[chaos]

How many here have read the cited article? It is a review of research applied to bodybuilding. My conclusion was that the writer was NOT an authority on maximum hypertrophy. If you use the information there you can get to the intermediate stage but I doubt you can maximise your hypertrophy potential.

What articles do you cite? What studies back your claims? What makes you an expert? Where is your proof?

[Vince B]

What articles do you cite? What studies back your claims? What makes you an expert? Where is your proof?

You avoid the topic at hand. Have you read the article Coach posted a link to? After you have done so add your comments here.

[SF1900]

What articles do you cite? What studies back your claims? What makes you an expert? Where is your proof?

He cites no articles.

He has no studies to back his claims.

He has no proof.

He is not an expert.

He's a very bitter person, who is jealous of Arnold.

[Coach is Back!]

How many here have read the cited article? It is a review of research applied to bodybuilding. My conclusion was that the writer was NOT an authority on maximum hypertrophy. If you use the information there you can get to the intermediate stage but I doubt you can maximise your hypertrophy potential.

Sorry Vince, despite the allegations it's doesn't make his findings any less credible. That being said refute any part of that article. You had once (several times) that DOMS has a direct effect on hypertrophy when it's complete bullshit.

[Vince B]

Sorry Vince, despite the allegations it's doesn't make his findings any less credible. That being said refute any part of that article. You had once (several times) that DOMS has a direct effect on hypertrophy when it's complete bullshit.

Unless you are an expert you won't be able to tell if the writer is or not. Sad to say. So arguing here is a waste of time.

[Coach is Back!]

Unless you are an expert you won't be able to tell if the writer is or not. Sad to say. So arguing here is a waste of time.

Sorry again Vince. But after 40 years and the last 15+ Working and training athletes in their development of almost all phases I know what's bullshit and what isn't. Some might not agree with everything but none the less it's good articles with solid findings. So you being an "expert" feel free to refute that article. Anything beyond what's written can be assured drugs are involved.

[forillagorilla]

Unless you are an expert you won't be able to tell if the writer is or not. Sad to say. So arguing here is a waste of time.

I am asking this as a serious question - in no way a smart ass... Vince are you an expert on this subject? If so - is that simply self proclaimed or do you have credentials to back it up?

I am being dead serious.. There are tons of BS threads on here and morons posting shit like the Adumbass Principles - and since you said only experts can argue I just want to know if you feel qualified

[Teutonic Knight]

What articles do you cite? What studies back your claims? What makes you an expert? Where is your proof?

His own son don't give a shit about this BS.

[Coach is Back!]

I'm trying to be respectful to you Vince but you're making it difficult. You claim to be an expert. Refute the article.

[Vince B]

I'm trying to be respectful to you Vince but you're making it difficult. You claim to be an expert. Refute the article.

This is the hypertrophy expert? Give me a break. He has the vocabulary but that is about all he has.

[Coach is Back!]

This is the hypertrophy expert? Give me a break. He has the vocabulary but that is about all he has.

Don't skate the question.

[Vince B]

I'm trying to be respectful to you Vince but you're making it difficult. You claim to be an expert. Refute the article.

What do you mean 'refute the article'? I read it and in my opinion the author isn't an expert. End of story. He has read the research and came up

with this article. That is all he has done. Lots of students in exercise science can do that without themselves being an authority on maximum muscular hypertrophy.

Brad is no authority as far as I am concerned. Nope, he has no clue about maximum hypertrophy.

[Coach is Back!]

What do you mean 'refute the article'? I read it and in my opinion the author isn't an expert. End of story. He has read the research and came up

with this article. That is all he has done. Lots of students in exercise science can do that without themselves being an authority on maximum muscular hypertrophy.

Brad is no authority as far as I am concerned. Nope, he has no clue about maximum hypertrophy.

As far as you're concerned. That's you Vince. Regardless of what it is it's still a published article in a peer reviewed Journal. Did you see his references for this article? Jesus Vince, what is "maximum hypertrophy" to you? Define it. You know there are other researchers besides him...like the ones in his references for starters.

[Vince B]

As far as you're concerned. That's you Vince. Regardless of what it is it's still a published article in a pier reviewed Journal. Did you see his references for this article? Jesus Vince, what it "maximum hypertrophy" to you? Define it. You know there are other researchers besides him...like the ones in his references for starters.

What is this, exercise 101? I could care less which peers reviewed that article. Brad is merely playing the game they all play and I doubt he has done any research on advanced muscular hypertrophy. None of the researchers have and it is obvious when I read the articles they write. Anyone who wants to use the science has to extrapolate and do a lot of conjecturing about what exactly to do.

Let me put this another way. Would you send intermediate guys to him so he can prepare them for top bodybuilding competitions? Look at his photo. 15 1/2 inch arms or something like that. Maybe 16. That is not advanced hypertrophy. Sure he is big for an academic guy but his contest photo is a joke. He is not much of a bodybuilder. Who did he beat?

[ritch]

What is this, exercise 101? I could care less which peers reviewed that article. Brad is merely playing the game they all play and I doubt he has done any research on advanced muscular hypertrophy. None of the researchers have and it is obvious when I read the articles they write. Anyone who wants to use the science has to extrapolate and do a lot of conjecturing about what exactly to do.

Let me put this another way. Would you send intermediate guys to him so he can prepare them for top bodybuilding competitions? Look at his photo. 15 1/2 inch arms or something like that. Maybe 16. That is not advanced hypertrophy. Sure he is big for an academic guy but his contest photo is a joke. He is not much of a bodybuilder. Who did he beat?

you sure you wanna go there? I don't recall you beating any big names. You post some interesting stuff sometimes, but this??? CAn you really say you achieved advanced hypertrophy Basile?

Why do I feel like I've said all this before to you, lol?...

[SF1900]

Vince Basile = 0 publications

One championship he won by picking (rigging) the judges.

Develops shitty bicep machine



Is very hairy

[Fuzzy Nuts]

Interesting to say the least

I would say this is completely expected. A fraud following a fraud.

[Coach is Back!]

I would say this is completely expected. A fraud following a fraud.

I'm an open book and easy to find. You and your buddies hide behind a keyboard and talk shit. Shut the fuck up clown before I bitch slap you like I do your pal (Personal Ass Licker) Hurricane Queef.

[Vince B]

you sure you wanna go there? I don't recall you beating any big names. You post some interesting stuff sometimes, but this??? CAn you really say you achieved advanced hypertrophy Basile?

Why do I feel like I've said all this before to you, lol?...

Who are all these uneducated untitled dorks? I don't claim to have achieved advanced hypertrophy. Yates, Coleman, Arnold, Sergio, Phil, Rami. Those guys have. But this Brad guy is a joke

as a bodybuilder. What does he honestly know about getting big? Answer: only what the research tells him because he never got his arms big.

[SF1900]

Who are all these uneducated untitled dorks? I don't claim to have achieved advanced hypertrophy. Yates, Coleman, Arnold, Sergio, Phil, Rami. Those guys have. But this Brad guy is a joke

as a bodybuilder. What does he honestly know about getting big? Answer: only what the research tells him because he never got his arms big.

yes, because your arms are huge. 

[James28]

The "school" (I use that term loosely) he is claiming to have a PhD from does not offer PhDs:

https://rmuohp.edu/academics/

They even have a document posted about this (which largely contains nonsense):

https://rmuohp.edu/images/pdf/dscvsphd.pdf

He also has about half of the "published over 60 peer reviewed research articles" claimed:

http://www.ncbi.nlm.nih.gov/pubmed/?term=schoenfeld+bj%5Bau%5D

There is nothing "wrong" with a DSc degree, many fine schools offer them, but it is not a PhD, and he appears to have purchased it in any case.

He's also claiming to have a MS degree from "The University of Texas" (implying the flagship Austin campus) when it's actually from the slightly-more-bumfuck University of Texas at Permian Basin.

Did you actually think anyone in this moronic cult have ANY education?

Look at our resident dumbass Coach. Never finished school.

[Coach is Back!]

Who are all these uneducated untitled dorks? I don't claim to have achieved advanced hypertrophy. Yates, Coleman, Arnold, Sergio, Phil, Rami. Those guys have. But this Brad guy is a joke

as a bodybuilder. What does he honestly know about getting big? Answer: only what the research tells him because he never got his arms big.

Jesus Christ Vince, tell me you're trolling with this post!! If that's the case then I'm an expert as well because my arms now we're the size of your head in your prime. Holy shit Vince I thought you were smarter than that. End of thread.